Tuscan Parmesan Cream Soup Recipe

Introduction

Tuscan Parmesan Cream Soup is a comforting and creamy dish that combines tender beans, fresh spinach, and savory Parmesan cheese. This flavorful soup is perfect for a cozy meal and comes together quickly with simple ingredients.

Ingredients

• 1 cup canned or cooked cannellini or navy beans, rinsed and drained
• 2 cups fresh spinach, roughly chopped
• 1 cup Parmesan cheese, finely grated
• 4 cups vegetable broth
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 teaspoon Italian seasoning
• Salt, to taste
• Black pepper, to taste
• Olive oil, for sautéing

Instructions

1. Step 1: Heat a drizzle of olive oil in a large pot over medium heat. Add the chopped onion and minced garlic, and sauté until the onion is translucent and fragrant, about 4 to 5 minutes.
2. Step 2: Add the cannellini or navy beans, vegetable broth, and Italian seasoning to the pot. Stir to combine and bring to a gentle boil over medium-high heat.
3. Step 3: Reduce heat to medium-low. Add the chopped spinach and cook until wilted, approximately 2 to 3 minutes.
4. Step 4: Stir in the grated Parmesan cheese until it fully melts into the soup, creating a creamy texture.
5. Step 5: Taste and adjust with salt and black pepper as needed. Ladle hot soup into bowls and serve immediately.

Tips & Variations

• For a smoother texture, use an immersion blender to blend a portion of the soup before adding the spinach.
• Swap fresh spinach with kale or Swiss chard for a different leafy flavor.
• Add a splash of cream or coconut milk for extra richness.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove over low heat, stirring occasionally to prevent the cheese from separating. This soup does not freeze well due to the cheese content.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use dried beans instead of canned?

Yes, but be sure to soak and cook dried beans thoroughly before using them in the soup. This ensures they are tender and digestible.

Is this soup suitable for vegetarians?

Yes, this recipe uses vegetable broth and contains no meat, making it suitable for vegetarians. Just ensure your Parmesan cheese is free from animal rennet if strict vegetarianism is a concern.

Tuscan Parmesan Cream Soup Recipe

Print Recipe

★★★★★

4.5 from 84 reviews

Tuscan Parmesan Cream Soup is a rich and comforting soup featuring creamy Parmesan cheese, nutritious cannellini beans, fresh spinach, and aromatic Italian seasonings. Perfect as a warming starter or light meal, this soup blends wholesome ingredients into a smooth, flavorful bowl of deliciousness.

• Author: Dana
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes
• Yield: 4 servings 1x
• Category: Soup
• Method: Stovetop
• Cuisine: Italian
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Main Ingredients

• 1 cup canned or cooked cannellini or navy beans, rinsed and drained
• 2 cups fresh spinach, roughly chopped
• 1 cup Parmesan cheese, finely grated
• 4 cups vegetable broth
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 teaspoon Italian seasoning
• Salt, to taste
• Black pepper, to taste
• Olive oil, for sautéing

Instructions

1. Sauté Aromatics: Heat a drizzle of olive oil in a large pot over medium heat. Add the chopped onion and minced garlic, and sauté until the onion is translucent and fragrant, about 4 to 5 minutes.
2. Add Beans and Broth: Add the cannellini or navy beans, vegetable broth, and Italian seasoning to the pot. Stir to combine and bring to a gentle boil over medium-high heat.
3. Add Spinach: Reduce heat to medium-low. Add the chopped spinach and cook until wilted, approximately 2 to 3 minutes.
4. Incorporate Parmesan: Stir in the grated Parmesan cheese until it fully melts into the soup and creates a creamy texture.
5. Season and Serve: Taste and adjust seasoning with salt and black pepper as needed. Ladle hot soup into bowls and serve immediately.

Notes

• For a smoother texture, blend a portion of the soup with an immersion blender before adding the spinach.
• Ensure the Parmesan cheese is finely grated to help it melt smoothly.
• Use fresh spinach for best flavor; baby spinach is an excellent alternative.
• Check all ingredients for allergens, especially if serving to those with dietary restrictions.
• Soup pairs excellently with crusty bread or garlic toast for a full meal.

Keywords: Tuscan soup, Parmesan soup, creamy soup, cannellini beans, spinach soup, Italian soup, vegetarian soup, easy soup recipe