Sushi Cucumber Salad: Nutritious, Quick, and Full of Flavor Recipe
A refreshing and flavorful Sushi Cucumber Salad that combines crisp cucumbers and onions with a creamy, umami-rich dressing. This quick and nutritious salad can be customized with various seafood options like imitation crab, smoked salmon, tuna, or shrimp, making it a versatile side dish or light meal.
- Author: Dana
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Japanese-inspired
- Diet: Gluten Free
Vegetables
- 2 medium English Cucumbers (seedless preferred for best crunch)
- 1 small Red or White Onion
Dressing
- 4 oz Whipped Cream Cheese
- 2 tbsp Mayonnaise
- 2 tbsp Soy Sauce
- 1 tbsp Rice Vinegar
- 1 tbsp Sesame Oil
Protein and Toppings
- 1 cup Imitation Crab or Smoked Salmon or Canned Tuna or Shrimp
- 1 tbsp Furikake or Everything Bagel Seasoning
- 1 tbsp Spicy Mayo or Sriracha (optional)
- Prepare the Vegetables: Thinly slice the cucumbers and red or white onion to create crisp, refreshing pieces that form the base of the salad.
- Make the Dressing: In a mixing bowl, combine whipped cream cheese, mayonnaise, soy sauce, rice vinegar, and sesame oil. Stir thoroughly until the dressing is creamy and well blended.
- Add Protein: Mix in your choice of protein—imitation crab, smoked salmon, canned tuna, or shrimp—into the creamy dressing to enhance flavor and nutrition.
- Combine Salad: Gently fold in the sliced cucumbers and onions into the dressing, ensuring each piece is evenly coated without breaking them down.
- Serve and Garnish: Transfer the salad to a serving bowl or dish and top with furikake or everything bagel seasoning. Add a drizzle of spicy mayo or sriracha if you prefer a spicy kick.
- Chill or Serve Fresh: Enjoy the salad immediately for the best texture or refrigerate for up to 24 hours to let flavors meld.
Notes
- Use seedless English cucumbers for a better texture and less bitterness.
- Swapping soy sauce for tamari makes this salad gluten-free.
- You can use regular cream cheese, blending it until smooth if whipped cream cheese isn’t available.
- The spicy mayo and sriracha toppings are optional but add a delightful spice level.
- Consume the salad within 24 hours for optimal freshness and texture.
Keywords: Sushi cucumber salad, creamy cucumber salad, no-cook salad, Japanese salad, quick salad, seafood salad, healthy cucumber salad