Print

Sushi Cucumber Salad: Nutritious, Quick, and Full of Flavor Recipe

4.6 from 114 reviews

A refreshing and flavorful Sushi Cucumber Salad that combines crisp cucumbers and onions with a creamy, umami-rich dressing. This quick and nutritious salad can be customized with various seafood options like imitation crab, smoked salmon, tuna, or shrimp, making it a versatile side dish or light meal.

Ingredients

Scale

Vegetables

  • 2 medium English Cucumbers (seedless preferred for best crunch)
  • 1 small Red or White Onion

Dressing

  • 4 oz Whipped Cream Cheese
  • 2 tbsp Mayonnaise
  • 2 tbsp Soy Sauce
  • 1 tbsp Rice Vinegar
  • 1 tbsp Sesame Oil

Protein and Toppings

  • 1 cup Imitation Crab or Smoked Salmon or Canned Tuna or Shrimp
  • 1 tbsp Furikake or Everything Bagel Seasoning
  • 1 tbsp Spicy Mayo or Sriracha (optional)

Instructions

  1. Prepare the Vegetables: Thinly slice the cucumbers and red or white onion to create crisp, refreshing pieces that form the base of the salad.
  2. Make the Dressing: In a mixing bowl, combine whipped cream cheese, mayonnaise, soy sauce, rice vinegar, and sesame oil. Stir thoroughly until the dressing is creamy and well blended.
  3. Add Protein: Mix in your choice of protein—imitation crab, smoked salmon, canned tuna, or shrimp—into the creamy dressing to enhance flavor and nutrition.
  4. Combine Salad: Gently fold in the sliced cucumbers and onions into the dressing, ensuring each piece is evenly coated without breaking them down.
  5. Serve and Garnish: Transfer the salad to a serving bowl or dish and top with furikake or everything bagel seasoning. Add a drizzle of spicy mayo or sriracha if you prefer a spicy kick.
  6. Chill or Serve Fresh: Enjoy the salad immediately for the best texture or refrigerate for up to 24 hours to let flavors meld.

Notes

  • Use seedless English cucumbers for a better texture and less bitterness.
  • Swapping soy sauce for tamari makes this salad gluten-free.
  • You can use regular cream cheese, blending it until smooth if whipped cream cheese isn’t available.
  • The spicy mayo and sriracha toppings are optional but add a delightful spice level.
  • Consume the salad within 24 hours for optimal freshness and texture.

Keywords: Sushi cucumber salad, creamy cucumber salad, no-cook salad, Japanese salad, quick salad, seafood salad, healthy cucumber salad