Peanut Butter Energy Balls Recipe
Peanut Butter Energy Balls are a delicious and nutritious no-bake snack packed with wholesome ingredients like oats, peanut butter, and flaxseed. These chewy bites have a cookie dough-like taste and offer a quick energy boost, perfect for busy days, lunchboxes, or post-workout treats. With just five simple ingredients and minimal prep, they’re easy to whip up and store for convenient snacking.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Approximately 18 servings 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Ingredients
- 1.5 cups old-fashioned oats
- 1 cup creamy peanut butter
- 1/2 cup mini chocolate chips
- 1/2 cup ground flaxseed
- 4 tablespoons honey (or maple syrup/agave)
Instructions
- Combine Ingredients: In a medium mixing bowl, combine the old-fashioned oats, creamy peanut butter, mini chocolate chips, ground flaxseed, and honey. Stir thoroughly until the mixture is well combined and sticky in texture.
- Chill Mixture: Place the bowl in the refrigerator and chill the mixture for 10 to 15 minutes. This step helps the mixture firm up, making it easier to handle and roll.
- Form Balls: Once the mixture is chilled, use your hands to roll it into approximately 18 bite-sized balls. Make sure the balls are compact so they hold together well.
- Store: Transfer the energy balls to an airtight container and store them in the refrigerator. They can be kept fresh for up to two weeks, making them perfect for meal prep and snacking on the go.
Notes
- For a vegan option, substitute honey with maple syrup or agave nectar.
- You can add a pinch of salt or cinnamon to enhance flavor.
- Feel free to swap mini chocolate chips for dried fruit or nuts for variety.
- If the mixture feels too dry, add a little more peanut butter or honey to reach the desired stickiness.
- These energy balls can be frozen for up to 3 months if stored in an airtight container.
Keywords: Peanut Butter Energy Balls, no-bake snack, healthy snack, energy bites, peanut butter, oats, quick snack, post-workout snack
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