Peach & Prosciutto Cottage Cheese Salad Recipe
A fresh and vibrant Peach & Prosciutto Cottage Cheese Salad combining creamy cottage cheese, juicy ripe peaches, and savory prosciutto, layered over peppery arugula and topped with crunchy walnuts and a sweet balsamic glaze. This light and flavorful salad is perfect as a quick lunch or a sophisticated side dish.
- Prep Time: 10 minutes
- Cook Time: 5 minutes (toasting walnuts)
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Salad Base
- 2 cups arugula or mixed greens
Main Ingredients
- 1 cup cottage cheese (full-fat or low-fat)
- 2 ripe peaches, sliced
- 4 slices prosciutto, torn into bite-sized pieces
Toppings & Dressing
- ¼ cup walnuts, toasted and chopped
- 2 tbsp balsamic glaze (or balsamic vinegar + 1 tsp honey)
- 1 tbsp extra virgin olive oil
- Salt & black pepper, to taste
Instructions
- Assemble the Salad: Arrange the arugula or mixed greens evenly on a serving plate or in a large bowl. Spoon the cottage cheese in the center and spread it slightly to create a creamy base. Layer the peach slices and torn prosciutto pieces neatly over the greens and cottage cheese to build fresh flavor and texture.
- Add Crunch & Drizzle: Sprinkle the toasted and chopped walnuts over the salad to add a delightful crunch. Drizzle the balsamic glaze and extra virgin olive oil evenly across the top. Finish by seasoning with a pinch of salt and freshly ground black pepper to taste, enhancing all the flavors.
- Serve & Enjoy: Serve the salad immediately for the freshest, most vibrant flavors. This salad pairs wonderfully with grilled chicken, a crisp white wine, or a slice of crusty bread, making it a versatile and delicious option for any meal.
Notes
- Use ripe peaches for the best sweetness and juiciness.
- Balsamic glaze adds a sweeter, thicker dressing alternative to plain balsamic vinegar.
- To toast walnuts, place them in a dry skillet over medium heat for 3-5 minutes until fragrant, stirring frequently.
- For a lighter option, choose low-fat cottage cheese and reduce olive oil slightly.
- Serve immediately to prevent the greens and peaches from becoming soggy.
Keywords: Peach salad, Prosciutto salad, Cottage cheese salad, Summer salad, Light salad, Arugula salad, Healthy salad, Walnut salad
