Parmesan Brussels Sprouts: The Ultimate Guide to Crispy Perfection Recipe
This recipe for Parmesan Brussels Sprouts delivers perfectly crispy, golden roasted Brussels sprouts with a savory hint of garlic and a cheesy Parmesan finish. Enhanced with optional balsamic vinegar and red pepper flakes, it’s a simple yet flavorful side dish ideal for any meal.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Total Time: 35-40 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Ingredients
Scale
Brussels Sprouts
- 1.5 lbs Brussels sprouts, trimmed and halved (or quartered if large)
Seasoning & Flavorings
- 3 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 cloves garlic, minced
- 1/4 cup grated Parmesan cheese, plus more for serving
- 1 tablespoon balsamic vinegar (optional)
- Pinch of red pepper flakes (optional)
Instructions
- Preheat: Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper to prevent sticking and ensure easy cleanup.
- Toss: In a large bowl, combine the trimmed and halved Brussels sprouts with olive oil, salt, and pepper. Toss thoroughly to coat each piece evenly with the seasoning and oil.
- Arrange: Spread the Brussels sprouts out in a single layer on the prepared baking sheet, placing them cut side down. Avoid overcrowding to allow proper roasting; use two baking sheets if needed.
- Roast: Place the baking sheet in the oven and roast for 20 to 25 minutes until the Brussels sprouts are tender and have developed a golden brown, crispy texture. Flip them halfway through the roasting time for even cooking.
- Add Garlic and Cheese: Remove the baking sheet from the oven. Sprinkle the minced garlic and grated Parmesan cheese evenly over the roasted Brussels sprouts. Toss gently to combine the flavors.
- Return to Oven: Return the baking sheet to the oven and roast for an additional 3 to 5 minutes. This will melt the Parmesan and create a slightly golden crust. Monitor closely to avoid burning the cheese.
- Finish: After roasting, drizzle the Brussels sprouts with balsamic vinegar if using, and sprinkle with red pepper flakes for a touch of heat.
- Serve: Serve immediately while hot, garnished with extra Parmesan cheese if desired, to enjoy a crunchy, flavorful side dish.
Notes
- Trimming and halving Brussels sprouts ensures even roasting and crispy edges.
- Do not overcrowd the baking sheet; this prevents steaming and promotes browning.
- You can customize heat by adjusting or omitting red pepper flakes.
- For a vegan version, omit Parmesan or substitute with a plant-based cheese alternative.
- Leftover roasted Brussels sprouts can be stored in an airtight container in the refrigerator for up to 3 days and reheated in the oven for best texture.
Keywords: Parmesan Brussels Sprouts, roasted Brussels sprouts, crispy Brussels sprouts recipe, garlic Parmesan vegetables, easy vegetable side dish
