No-Bake Vegan Cinnamon Rolls Recipe
Introduction
If you love cinnamon rolls but want a quick, healthy, and vegan alternative, these no-bake vegan cinnamon rolls are perfect. Made with just oats, dates, and cinnamon, they come together easily and require no oven time. A delicious treat for any time of day!
Ingredients
- 1 cup oats
- 1 cup pitted dates
- 2 teaspoons ground cinnamon
Instructions
- Step 1: Place the oats, dates, and cinnamon in a food processor or blender. Blend until the mixture comes together into a sticky dough.
- Step 2: Transfer the dough onto a piece of parchment paper. Roll it out into a rectangle, then carefully roll it up like a cinnamon roll. Wrap and chill in the refrigerator for at least 30 minutes before slicing and serving.
Tips & Variations
- For extra moisture, soak the dates in warm water for 10 minutes before blending.
- Add a pinch of nutmeg or vanilla extract for extra warmth and flavor.
- Top with a drizzle of maple syrup or vegan cream cheese frosting for a sweeter treat.
Storage
Store the rolls wrapped in the refrigerator for up to 5 days. They keep well chilled and can also be frozen for up to 1 month. Thaw in the fridge before enjoying, and slice while cold for clean cuts.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use other dried fruits instead of dates?
Yes, you can substitute dates with dried figs, raisins, or apricots, but the sweetness and texture may vary slightly. Make sure they are soft or soaked for easier blending.
Do these need to be baked?
No, this recipe is designed to be no-bake. The mixture becomes sticky and firm enough after chilling to enjoy as a cinnamon roll alternative.
PrintNo-Bake Vegan Cinnamon Rolls Recipe
These No-Bake Vegan Cinnamon Rolls are a quick and healthy treat made with simple, wholesome ingredients like oats, dates, and cinnamon. Perfect for a guilt-free snack or dessert, they require no baking and are easy to prepare by blending, rolling, and chilling.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 10 minutes (including chilling time)
- Yield: 8 small cinnamon rolls 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: Vegan
- Diet: Vegan
Ingredients
Base Ingredients
- 1 cup rolled oats
- 10 pitted dates
- 2 teaspoons ground cinnamon
Instructions
- Prepare Ingredients: Gather 1 cup of rolled oats, 10 pitted dates, and 2 teaspoons of ground cinnamon to ensure all components are ready for blending.
- Blend Mixture: Place the oats, dates, and cinnamon into a food processor or high-speed blender. Blend until the mixture becomes a sticky, cohesive dough with no large chunks remaining.
- Shape Rolls: Transfer the blended dough onto a flat surface lined with parchment paper. Flatten and spread the dough evenly, then roll it tightly into a log shape to form the cinnamon rolls.
- Chill: Wrap the rolled dough log in parchment paper or plastic wrap and refrigerate for at least 1 hour. This helps the rolls firm up and enhances their texture.
- Slice and Serve: Once chilled, slice the roll into individual portions and serve immediately. Store leftovers in an airtight container in the refrigerator for up to 3 days.
Notes
- Use Medjool dates for natural sweetness and better texture.
- If the mixture is too dry, soak dates in warm water for 10 minutes before blending.
- Optional: Add a pinch of salt or a splash of vanilla extract for extra flavor.
- Consume within 3 days for the best freshness.
- This recipe is naturally gluten-free if using certified gluten-free oats.
Keywords: no-bake cinnamon rolls, vegan cinnamon rolls, healthy cinnamon rolls, oat cinnamon rolls, gluten-free dessert, raw dessert
