Mango Slaw Recipe
A refreshing and vibrant Mango Slaw featuring ripe mangoes, crisp cabbage, and colorful vegetables tossed in a zesty lime and honey dressing. Perfect as a light side dish or a healthy snack that combines sweet, tangy, and savory flavors with a delightful crunch.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
Main Ingredients
- 2 pieces ripe mangoes, peeled and diced
- 2 cups green cabbage, finely shredded
- 1 large carrot, grated
- 1 piece red bell pepper, thinly sliced
- ¼ cup red onion, thinly sliced
- ¼ cup fresh cilantro, chopped
Dressing
- 3 tablespoons lime juice
- 2 tablespoons honey or maple syrup
- 1 tablespoon sesame oil
- Salt and pepper to taste
Instructions
- Combine the produce: In a large mixing bowl, mix the diced mangoes, shredded cabbage, grated carrot, sliced red bell pepper, sliced red onion, and chopped cilantro thoroughly to ensure even distribution of all ingredients.
- Prepare the dressing: In a separate small bowl, whisk together the lime juice, honey or maple syrup, sesame oil, salt, and pepper until the dressing is well combined and smooth.
- Toss the slaw: Pour the prepared dressing over the mango and vegetable mixture, then gently toss everything to coat the ingredients evenly with the flavorful dressing.
- Let flavors meld: Allow the slaw to rest for 5-10 minutes so the flavors can meld together, enhancing the overall taste of the dish.
- Serve: Present the slaw chilled or at room temperature as a fresh, crisp side dish alongside your favorite main course.
- Customize your slaw: Add diced avocado, chopped nuts, or a sprinkle of chili flakes to introduce additional flavors and textures based on your preference.
- Enjoy fresh crunch: For a more pronounced crunchy texture, serve the slaw immediately after tossing with the dressing without waiting.
- Store leftovers: Place any leftover slaw in an airtight container and refrigerate for up to 2 days to maintain freshness.
Notes
- Use ripe but firm mangoes to avoid a mushy texture.
- You can substitute honey with maple syrup for a vegan-friendly option.
- Adjust salt and pepper according to taste preferences.
- Add chili flakes for a spicy kick if desired.
- Consume within 2 days for the best freshness.
Keywords: Mango Slaw, Mango Salad, Healthy Slaw, Summer Salad, Gluten Free Side, Sweet and Tangy Slaw, Vegetarian Salad
Find it online: https://dishedbydana.com/mango-slaw-recipe/
