Introduction

Mango slaw is a vibrant and refreshing side dish that combines the sweetness of ripe mangoes with the crispness of cabbage and fresh vegetables. It’s perfect for brightening up any meal with a tangy, slightly sweet dressing.

Ingredients

2 ripe mangoes, peeled and diced
2 cups green cabbage, finely shredded
1 large carrot, grated
1 red bell pepper, thinly sliced
¼ cup red onion, thinly sliced
¼ cup fresh cilantro, chopped
3 tablespoons lime juice
2 tablespoons honey or maple syrup
1 tablespoon sesame oil
Salt and pepper, to taste

Instructions

Step 1: In a large mixing bowl, combine the diced mangoes, shredded cabbage, grated carrot, sliced red bell pepper, sliced red onion, and chopped cilantro. Toss well to mix all the vegetables and fruit evenly.
Step 2: In a separate small bowl, whisk together the lime juice, honey or maple syrup, sesame oil, salt, and pepper until well combined.
Step 3: Pour the dressing over the mango and vegetable mixture. Toss gently to coat everything evenly with the dressing.
Step 4: Let the slaw sit for about 5 to 10 minutes to allow the flavors to meld before serving.
Step 5: Serve chilled or at room temperature as a side dish with your favorite main course.
Step 6: Customize the slaw by adding ingredients such as diced avocado, chopped nuts, or a sprinkle of chili flakes for additional flavor.

Tips & Variations

For extra crunch, serve the slaw immediately after tossing with the dressing.
Add diced avocado or chopped nuts like cashews or peanuts to enhance texture and flavor.
Sprinkle chili flakes if you enjoy a bit of heat in your slaw.
Adjust the sweetness by using honey or maple syrup based on your preference or dietary choice.

Storage

Store any leftovers in an airtight container in the refrigerator for up to 2 days. The slaw may soften over time, so it’s best enjoyed fresh or within a day. Re-toss gently before serving if it has been refrigerated.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen mango instead of fresh?

Fresh mango is best for texture and flavor, but if frozen mango is thawed and drained well, it can be used as a substitute in a pinch.

Is this slaw vegan?

Yes, this recipe is vegan when using maple syrup instead of honey. Otherwise, it contains no animal products.

Mango Slaw Recipe

Print Recipe

★★★★★

5 from 141 reviews

A refreshing and vibrant Mango Slaw featuring ripe mangoes, crisp cabbage, and colorful vegetables tossed in a zesty lime and honey dressing. Perfect as a light side dish or a healthy snack that combines sweet, tangy, and savory flavors with a delightful crunch.

Author: Dana
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Yield: 4 servings 1x
Category: Salad
Method: No-Cook
Cuisine: American
Diet: Gluten Free

Ingredients

Scale

Main Ingredients

2 pieces ripe mangoes, peeled and diced
2 cups green cabbage, finely shredded
1 large carrot, grated
1 piece red bell pepper, thinly sliced
¼ cup red onion, thinly sliced
¼ cup fresh cilantro, chopped

Dressing

3 tablespoons lime juice
2 tablespoons honey or maple syrup
1 tablespoon sesame oil
Salt and pepper to taste

Instructions

Combine the produce: In a large mixing bowl, mix the diced mangoes, shredded cabbage, grated carrot, sliced red bell pepper, sliced red onion, and chopped cilantro thoroughly to ensure even distribution of all ingredients.
Prepare the dressing: In a separate small bowl, whisk together the lime juice, honey or maple syrup, sesame oil, salt, and pepper until the dressing is well combined and smooth.
Toss the slaw: Pour the prepared dressing over the mango and vegetable mixture, then gently toss everything to coat the ingredients evenly with the flavorful dressing.
Let flavors meld: Allow the slaw to rest for 5-10 minutes so the flavors can meld together, enhancing the overall taste of the dish.
Serve: Present the slaw chilled or at room temperature as a fresh, crisp side dish alongside your favorite main course.
Customize your slaw: Add diced avocado, chopped nuts, or a sprinkle of chili flakes to introduce additional flavors and textures based on your preference.
Enjoy fresh crunch: For a more pronounced crunchy texture, serve the slaw immediately after tossing with the dressing without waiting.
Store leftovers: Place any leftover slaw in an airtight container and refrigerate for up to 2 days to maintain freshness.