High-Protein Greek Yogurt Cookie Dough Cups Recipe

Introduction

These High-Protein Yogurt Cookie Dough Cups are a delicious and healthy treat that combines creamy Greek yogurt with the sweet flavor of cookie dough. Perfect for a quick snack or a guilt-free dessert, they offer a satisfying protein boost in every bite.

Ingredients

• 1 cup Greek yogurt
• 2 tablespoons protein powder
• 2 tablespoons nut butter
• 1/4 cup chocolate chips

Instructions

1. Step 1: In a medium bowl, mix the Greek yogurt, protein powder, and nut butter until well combined and smooth.
2. Step 2: Fold in the chocolate chips gently so they are evenly distributed throughout the mixture.
3. Step 3: Spoon the mixture into small cups or containers.
4. Step 4: Chill the cups in the refrigerator for at least 1 hour to firm up before serving.

Tips & Variations

• Use your favorite nut butter, such as almond or peanut butter, to customize the flavor.
• Swap chocolate chips for dried fruit or nuts for a different texture.
• Adjust the protein powder amount depending on your preferred consistency and protein needs.
• For a vegan version, use a plant-based protein powder and dairy-free yogurt.

Storage

Store the yogurt cookie dough cups in an airtight container in the refrigerator for up to 3 days. They can be eaten cold directly from the fridge or left out for a few minutes to soften slightly before enjoying.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use flavored protein powder?

Yes, flavored protein powders like vanilla or chocolate work well and add extra taste, but adjust sweetness accordingly if your powder is already sweetened.

Is it possible to freeze these cups?

Freezing is not recommended as the texture of Greek yogurt changes when frozen and thawed, which may affect the smoothness of the cups.

High-Protein Greek Yogurt Cookie Dough Cups Recipe

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★★★★★

4.6 from 88 reviews

These High-Protein Yogurt Cookie Dough Cups combine creamy Greek yogurt with protein powder, nut butter, and chocolate chips to create a nutritious and indulgent snack that satisfies cookie dough cravings without the guilt. Easy to prepare and perfect for a quick breakfast or an energizing snack.

• Author: Dana
• Prep Time: 5 minutes
• Cook Time: 0 minutes
• Total Time: 1 hour 5 minutes
• Yield: 4 cookie dough cups 1x
• Category: Snack
• Method: No-Cook
• Cuisine: American
• Diet: Low Fat

Ingredients

Scale 1x2x3x

Ingredients

• 1 cup Greek yogurt
• 1 scoop protein powder (vanilla or flavor of choice)
• 2 tablespoons nut butter (such as almond or peanut butter)
• 2 tablespoons chocolate chips

Instructions

1. Combine Ingredients: In a mixing bowl, add the Greek yogurt, protein powder, and nut butter. Stir until all ingredients are thoroughly combined into a smooth mixture.
2. Add Chocolate Chips: Gently fold in the chocolate chips, distributing them evenly throughout the mixture.
3. Chill: Spoon the mixture into small cups or containers. Place them in the refrigerator for at least 1 hour to allow the cups to firm up and flavors to meld.

Notes

• Use full-fat Greek yogurt for creamier texture, or non-fat for a lighter option.
• Different flavors of protein powder can change the taste; vanilla works well with chocolate chips.
• To make it vegan, use a plant-based yogurt and protein powder.
• Store the cups refrigerated and consume within 3 days for best freshness.
• Adjust nut butter quantity to control texture and richness.

Keywords: protein yogurt cups, high protein snack, Greek yogurt cookie dough, no bake snack, healthy cookie dough cups