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High Protein Frozen Peanut Butter Greek Yogurt Bites Recipe

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★★★★★

4.6 from 92 reviews

These High Protein Frozen Peanut Butter Greek Yogurt Bites are a delicious and healthy no-bake snack combining creamy Greek yogurt, powdered peanut butter, and a rich dark chocolate coating. Quick to prepare and perfect for a protein-packed treat, these bites are ideal for satisfying sweet cravings while keeping nutrition in check.

Ingredients

Scale

Main Ingredients

  • 1/2 cup Greek yogurt (full fat)
  • 1/4 cup powdered peanut butter
  • 1 tablespoon creamy peanut butter
  • 1/2 tablespoon maple syrup

Chocolate Coating

  • 1/2 cup dark chocolate chips
  • 1 teaspoon coconut oil
  • Flaky sea salt for topping (optional)

Instructions

  1. Mix the base: In a mixing bowl, combine Greek yogurt, powdered peanut butter, creamy peanut butter, and maple syrup. Stir thoroughly until the mixture is smooth and fully blended, ensuring an even flavor throughout.
  2. Form and freeze bites: Line a plate or small tray with parchment paper. Using a spoon or cookie scoop, portion the mixture into about six evenly sized bites and place them on the tray. Freeze for 10–20 minutes until they become firm to the touch.
  3. Melt the chocolate: In a microwave-safe bowl, melt the dark chocolate chips with the coconut oil in short bursts of 15-20 seconds, stirring between each, until the chocolate is smooth and glossy.
  4. Coat the bites: Dip each frozen yogurt bite into the melted chocolate, fully coating them. Optionally, sprinkle a pinch of flaky sea salt on top to enhance the flavor contrast.
  5. Set the chocolate: Return the coated bites onto the parchment-lined tray and refrigerate for 15–20 minutes, allowing the chocolate coating to set completely before serving.

Notes

  • Use dairy-free yogurt and chocolate for a vegan version.
  • Maple syrup can be substituted with agave, honey (for non-vegan), or stevia.
  • Store the frozen bites in an airtight container in the freezer for up to 2 weeks to maintain freshness.
  • Using a cookie scoop helps achieve evenly shaped portions for uniform freezing and presentation.

Keywords: frozen bites, high protein snack, Greek yogurt dessert, peanut butter chocolate bites, healthy snack, no-bake dessert

Find it online: https://dishedbydana.com/high-protein-frozen-peanut-butter-greek-yogurt-bites-recipe/