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Healthy Baked Pumpkin Donut Holes Recipe

4.8 from 145 reviews

These Healthy Baked Pumpkin Donut Holes offer a delightful autumn treat that is both moist and flavorful. Made with pumpkin puree and warm spices, they are baked instead of fried, making them a lighter option perfect for a festive snack or dessert. Coated in a cinnamon sugar blend, these bite-sized donut holes balance sweetness with wholesome ingredients, ideal for those seeking gluten-free indulgence without sacrificing taste.

Ingredients

Scale

Wet Ingredients

  • 1.5 cups pumpkin puree (not pumpkin pie filling)
  • 4 large eggs
  • ¼ cup melted butter
  • 1.5 cups granulated sugar or sugar substitute

Dry Ingredients

  • 1¾ cups gluten free all purpose flour
  • 1.5 teaspoons baking powder
  • 1.5 teaspoons pumpkin pie spice
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground nutmeg
  • ¼ teaspoon kosher salt
  • ½ teaspoon cornstarch

For Coating the Donut Holes

  • ½ cup melted butter
  • 1 cup granulated sugar
  • 23 tablespoons ground cinnamon

Instructions

  1. Preheat and Prepare Pans: Preheat your oven to 350°F (175°C) and spray one 12-cup or two 24-cup donut hole pans (or mini muffin pans) with cooking spray to prevent sticking.
  2. Mix Wet Ingredients: In a medium bowl, combine the pumpkin puree, eggs, melted butter, and sugar (or sugar substitute) until smooth and well incorporated.
  3. Combine Dry Ingredients: In a separate large mixing bowl, whisk together the gluten-free flour, baking powder, pumpkin pie spice, ground cinnamon, nutmeg, kosher salt, and cornstarch to evenly distribute the spices and leavening.
  4. Blend Wet and Dry Mixtures: Pour the wet ingredients into the dry ingredients and mix thoroughly until a thick, wet donut batter forms, ensuring no lumps remain.
  5. Portion Batter: Using a medium-sized ice cream scoop, fill each cavity in the prepared pans about halfway with batter. This recipe yields approximately 25-30 donut holes, so you may need to bake in batches.
  6. Bake: Place the pans on the middle rack of the preheated oven and bake for 15-17 minutes, or until the donut holes are set and lightly golden.
  7. Prepare Coating: While baking, melt ½ cup butter and prepare a cinnamon sugar blend by mixing 1 cup granulated sugar with 2 to 3 tablespoons ground cinnamon in a bowl.
  8. Coat Donut Holes: Once baked, carefully remove the donut holes from the pans. Dip each donut hole into the melted butter, then roll it in the cinnamon sugar mixture to coat thoroughly.
  9. Serve and Enjoy: Arrange coated donut holes on a plate and serve warm for the best taste and texture.

Notes

  • You can substitute regular white flour if gluten-free is not a concern.
  • For best texture when storing, wait to coat the donut holes until just before serving, as the cinnamon sugar coating can become soggy over time.
  • Donut holes can be baked in 12-cup donut hole pans or mini muffin pans depending on availability.

Keywords: healthy pumpkin donut holes, baked pumpkin donuts, gluten free dessert, autumn snacks, cinnamon sugar donut bites