Gluten-Free Pumpkin Pie Bars Recipe
Introduction
These Delicious Gluten-Free Pumpkin Pie Bars bring all the cozy flavors of autumn together in one easy, crowd-pleasing treat. With a flaky gluten-free crust and a creamy pumpkin filling, they’re perfect for holiday gatherings or anytime you crave a sweet, spiced dessert.

Ingredients
- For the Crust:
- 1 1/2 cups (180g) gluten-free all-purpose flour blend, sifted
- 1/2 cup (100g) granulated sugar
- 1/2 teaspoon (3g) salt
- 1/2 cup (115g) unsalted butter, cold and cubed
- 1 large egg, lightly beaten
- For the Filling:
- 1 can (15 oz/425g) pure pumpkin puree
- 3/4 cup (150g) packed brown sugar
- 2 large eggs, at room temperature
- 1 cup (240ml) evaporated milk
- 1 teaspoon (5ml) vanilla extract
- 1 1/2 teaspoons (4g) pumpkin pie spice
- 1/2 teaspoon (3g) salt
Instructions
- Step 1: Preheat your oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper, leaving an overhang for easy removal. Lightly grease the pan.
- Step 2: In a large bowl, combine gluten-free flour, sugar, and salt. Cut in the cold butter with a pastry cutter or fingers until the mixture resembles coarse crumbs.
- Step 3: Add the beaten egg and stir until the dough holds together. Press this mixture evenly into the prepared pan and bake for 15 minutes until just golden.
- Step 4: While the crust bakes, whisk together pumpkin puree, brown sugar, eggs, evaporated milk, vanilla extract, pumpkin pie spice, and salt until smooth.
- Step 5: Pour the filling over the pre-baked crust and spread evenly. Bake for 30 to 35 minutes, or until the center is set but still has a slight jiggle.
- Step 6: Let the bars cool completely in the pan on a wire rack (about 2 hours). For cleaner cuts, chill in the refrigerator before slicing into squares.
Tips & Variations
- Add 1/4 cup finely chopped pecans or almonds to the crust for a nutty crunch.
- Increase pumpkin pie spice to 2 teaspoons or add a pinch of nutmeg for extra warmth.
- Drizzle melted dark chocolate over cooled bars for a decadent finish.
- Swap evaporated milk for coconut milk for a tropical twist.
- Replace half the brown sugar with maple syrup for richer fall flavors.
- Swirl softened cream cheese mixed with sugar into the filling for a creamy layer.
- Sprinkle a streusel topping made from gluten-free oats, brown sugar, and butter before baking.
- Add 1 tablespoon bourbon to the filling for an adult-only treat.
Storage
Store pumpkin pie bars in an airtight container in the refrigerator for up to 5 days, separating layers with parchment paper to prevent sticking. For longer storage, wrap individual bars tightly in plastic wrap and freeze up to 2 months. Thaw in the refrigerator before serving. Bars can be enjoyed chilled or warmed slightly.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make these bars ahead of time?
Yes! Bake them up to 2 days ahead and keep refrigerated. They often taste better after the flavors have melded overnight.
Can I use fresh pumpkin instead of canned?
Definitely. Roast and puree fresh pumpkin, making sure to strain out excess water for the best texture and flavor.
PrintGluten-Free Pumpkin Pie Bars Recipe
This Delicious Gluten-Free Pumpkin Pie Bars Recipe combines a flaky gluten-free crust with a creamy, spiced pumpkin filling for an irresistible autumn treat. Perfect for fall gatherings or cozy family desserts, these bars are easy to make and full of comforting flavors, with the added bonus of being gluten-free.
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour 5 minutes
- Yield: 12 to 16 bars 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Crust
- 1 1/2 cups (180g) gluten-free all-purpose flour blend, sifted
- 1/2 cup (100g) granulated sugar
- 1/2 teaspoon (3g) salt
- 1/2 cup (115g) unsalted butter, cold and cubed
- 1 large egg, lightly beaten
Filling
- 1 can (15 oz/425g) pure pumpkin puree (not pie mix)
- 3/4 cup (150g) brown sugar, packed
- 2 large eggs, room temperature
- 1 cup (240ml) evaporated milk
- 1 teaspoon (5ml) vanilla extract
- 1 1/2 teaspoons (4g) pumpkin pie spice
- 1/2 teaspoon (3g) salt
Instructions
- Preheat and Prepare Pan: Preheat your oven to 350°F (175°C). Line an 8×8-inch baking pan with parchment paper, leaving some overhang on the sides to easily lift out the bars later. Lightly grease the pan to prevent sticking.
- Make the Crust: In a large bowl, combine the gluten-free flour blend, granulated sugar, and salt. Cut in the cold, cubed butter using a pastry cutter or your fingers until the mixture resembles coarse crumbs like wet sand. Add the beaten egg and stir until the mixture holds together. Press the dough evenly into the prepared pan. Bake for 15 minutes or until the crust is just golden. Let it cool slightly.
- Prepare the Filling: In a separate bowl, whisk together the pumpkin puree, brown sugar, eggs, evaporated milk, vanilla extract, pumpkin pie spice, and salt until smooth and silky.
- Assemble and Bake: Pour the pumpkin filling evenly over the pre-baked crust, smoothing the top with a spatula. Return the pan to the oven and bake for 30-35 minutes, until the center is mostly set but still jiggles slightly when gently shaken.
- Cool and Slice: Remove from the oven and let the bars cool completely on a wire rack, which takes about 2 hours. For cleaner slices, chill the bars in the refrigerator before cutting. Use the parchment overhang to lift the bars out and slice into 12-16 squares.
Notes
- Do not skip pre-baking the crust to avoid a soggy bottom.
- Pull the bars from the oven when the center still has a slight jiggle; it will firm up as it cools.
- Use a trusted gluten-free flour blend for best texture; King Arthur’s blend is recommended.
- Allow the bars to cool completely before slicing to prevent crumbling.
- Experiment with variations like nutty crusts, chocolate drizzle, or coconut milk substitutions for dairy-free options.
Keywords: gluten-free, pumpkin pie bars, dessert, autumn recipe, pumpkin spice, holiday treat, dairy optional

