Introduction

These Garlic-Parmesan Cottage Cheese Bagels are soft, chewy, and packed with protein. They offer a delicious twist on traditional bagels with the rich flavors of garlic and Parmesan, perfect for a wholesome breakfast or snack.

Garlic-Parmesan Cottage Cheese Bagels – Soft, Chewy & High-Protein Recipe - Recipe Image

Ingredients

1 cup cottage cheese (full-fat or low-fat)
1 cup self-rising flour (or 1 cup all-purpose flour + 1½ tsp baking powder + ¼ tsp salt)
1 large egg
2 tbsp grated Parmesan cheese
1 tsp garlic powder
½ tsp salt
1 egg, beaten (for egg wash)
Extra grated Parmesan cheese or garlic seasoning, for topping

Instructions

Step 1: Blend the cottage cheese in a blender or food processor until smooth, about 30 seconds. In a large bowl, combine the blended cottage cheese, egg, self-rising flour, Parmesan cheese, garlic powder, and salt to form a sticky dough.
Step 2: Lightly flour a work surface. Divide the dough into 4 equal portions. Roll each portion into a 6 to 7 inch rope, then join the ends to form bagels. Place them on a parchment-lined baking sheet.
Step 3: Brush each bagel with the beaten egg wash. Sprinkle with extra Parmesan cheese or garlic seasoning if desired.
Step 4: Preheat the oven to 375°F (190°C). Bake the bagels for 22 to 25 minutes until golden and firm. For a crispier crust, broil for 1 to 2 minutes at the end.
Step 5: Let the bagels cool for 5 minutes before slicing. Serve warm with butter, cream cheese, or use them as sandwich bread.

Tips & Variations

For a gluten-free option, try substituting the flour with a gluten-free baking blend that includes leavening agents.
Add fresh chopped herbs, like rosemary or chives, to the dough for extra flavor.
Use smoked or regular paprika instead of garlic powder for a different savory note.
Brush with olive oil instead of egg wash for a dairy-free topping option, then sprinkle with your favorite seasoning.

Storage

Store leftover bagels in an airtight container at room temperature for up to 2 days, or refrigerate for up to 5 days. To reheat, warm them in a toaster oven or regular oven at 350°F (175°C) for 5 to 7 minutes to restore crispness and softness.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use low-fat or non-fat cottage cheese?

Yes, both full-fat and low-fat cottage cheese work well. Non-fat cottage cheese may result in a slightly drier texture, so you can add a teaspoon of olive oil to the dough if desired.

What if I don’t have self-rising flour?

You can make your own by combining 1 cup all-purpose flour with 1½ teaspoons baking powder and ¼ teaspoon salt. This mixture substitutes perfectly for self-rising flour in this recipe.

Garlic-Parmesan Cottage Cheese Bagels – Soft, Chewy & High-Protein Recipe

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5 from 102 reviews

These Garlic-Parmesan Cottage Cheese Bagels are soft, chewy, and packed with protein. Made with cottage cheese and Parmesan, they offer a flavorful twist on traditional bagels, perfect for a nutritious breakfast or snack. The recipe is simple and quick, featuring a garlic-infused dough and a crispy golden crust from baking.

Author: Dana
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Yield: 4 bagels 1x
Category: Breakfast
Method: Baking
Cuisine: American
Diet: Gluten Free

Ingredients

Scale

Bagel Dough

1 cup cottage cheese (full-fat or low-fat)
1 cup self-rising flour (or 1 cup all-purpose flour + 1½ tsp baking powder + ¼ tsp salt)
1 large egg
2 tbsp grated Parmesan cheese
1 tsp garlic powder
½ tsp salt

Topping

1 egg, beaten (for egg wash)
Extra grated Parmesan cheese or garlic seasoning (optional)

Instructions

Prep the Dough: Blend the cottage cheese in a blender or food processor until smooth, about 30 seconds. In a large bowl, combine the blended cottage cheese, egg, self-rising flour, Parmesan cheese, garlic powder, and salt. Mix the ingredients thoroughly until a sticky dough forms.
Shape Bagels: Lightly flour your work surface. Divide the dough into 4 equal portions. Roll each portion into a rope about 6 to 7 inches long, then connect the ends to form bagels. Place the shaped bagels on a baking sheet lined with parchment paper, ensuring enough space for them to expand while baking.
Add Toppings: Brush each bagel with the beaten egg wash to give a shiny, golden crust. Sprinkle extra grated Parmesan cheese or garlic seasoning on top if you like a more pronounced flavor.
Bake: Preheat the oven to 375°F (190°C). Bake the bagels for 22 to 25 minutes, or until they turn golden and feel firm to the touch. For an extra crispy crust, broil the bagels for 1 to 2 minutes at the end of baking, watching carefully to prevent burning.
Serve: Allow the bagels to cool for about 5 minutes after baking. Slice and enjoy warm with butter, cream cheese, or use them as delicious sandwich bread.

Notes

Using full-fat cottage cheese will yield creamier and richer bagels, but low-fat can be used for a lighter version.
If self-rising flour is not available, substitute with all-purpose flour plus baking powder and salt as indicated.
Make sure not to overblend the cottage cheese to keep some texture if preferred.
Broiling briefly adds a nice crisp crust but keep a close eye to prevent burning.
These bagels are best enjoyed fresh but can be stored in an airtight container for up to 2 days or frozen for longer storage.

Keywords: garlic-parmesan bagels, cottage cheese bagels, high protein bagels, soft bagels, easy bagel recipe, homemade bagels, baked bagels