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Frozen Greek Yogurt Peanut Butter Bites Recipe

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★★★★★

4.6 from 111 reviews

Frozen Greek Yogurt Peanut Butter Bites are a delicious, protein-packed, and customizable frozen snack combining creamy Greek yogurt, natural peanut butter, and a touch of honey. Perfect for a healthy dessert or mid-afternoon energy boost, these no-bake bites are simple to make, freezer-friendly, and offer gut-friendly probiotics along with mood-enhancing nutrients from peanut butter.

Ingredients

Scale

Core Ingredients

  • 1 cup plain Greek yogurt (full-fat or low-fat)
  • ½ cup creamy natural peanut butter
  • 2 tablespoons honey (or maple syrup for a vegan option)

Optional Flavor Boosters

  • Mini or chopped chocolate chips (as desired)
  • Chia seeds (as desired)
  • ½ teaspoon vanilla extract
  • Pinch of cinnamon

Instructions

  1. Mix the Base: In a mixing bowl, combine the Greek yogurt, creamy peanut butter, and honey. Whisk together until the mixture is smooth and uniform with no streaks. Add vanilla extract or cinnamon here if using, and mix thoroughly.
  2. Portion Out: Using a spoon or spatula, scoop about 1 tablespoon of the mixture into each cavity of a mini-muffin tin or silicone mold, spreading evenly.
  3. Add Toppings (Optional): Sprinkle mini chocolate chips or chia seeds on top, gently pressing them into the surface so they stick.
  4. Freeze: Place the filled mold in the freezer for at least 2 hours to allow the bites to solidify completely. For best texture, freeze on a middle rack away from the freezer walls.
  5. Enjoy: Once frozen solid, run warm water briefly over the bottom of the mold to loosen the bites. Transfer them into a labeled freezer-safe bag and store for up to 2 weeks.

Notes

  • Start with 2 tablespoons of honey and adjust to avoid overly sticky bites.
  • Ensure thorough mixing to avoid peanut butter clumps.
  • Freeze the bites away from freezer walls to maintain creaminess and prevent icy texture.
  • Try variations like adding mashed berries for a fruity twist or drizzling melted dark chocolate before freezing.
  • Store in the freezer labeled with the date for freshness up to two weeks.

Keywords: Greek yogurt peanut butter bites, frozen yogurt snacks, healthy frozen treats, protein snacks, easy no-bake dessert

Find it online: https://dishedbydana.com/frozen-greek-yogurt-peanut-butter-bites-recipe/