Flourless Cottage Cheese Pancakes Recipe
Delicious, protein-rich flourless cottage cheese pancakes that are quick and easy to make. These pancakes offer a creamy texture and a slightly tangy flavor, perfect for a nutritious breakfast or brunch without any flour.
- Author: Dana
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 8 pancakes (serves 3-4) 1x
- Category: Breakfast
- Method: Blending and pan-frying
- Cuisine: American
- Diet: Low Lactose
Main Ingredients
- 1 cup cottage cheese
- 4 large eggs
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/2 teaspoon baking powder
- 1 tablespoon honey or maple syrup (optional)
- Butter or oil for cooking
- Prepare Batter: In a blender, combine cottage cheese, eggs, vanilla extract, salt, baking powder, and honey or maple syrup if using. Blend until smooth and creamy, ensuring a thick but pourable batter.
- Heat Skillet: Preheat a non-stick skillet over medium heat and add a small amount of butter or oil to prevent sticking and enhance flavor.
- Cook Pancakes: Pour about 1/4 cup of the batter onto the skillet for each pancake. Cook for 2-3 minutes, or until bubbles form on the surface and the edges look set.
- Flip and Finish: Carefully flip the pancakes and cook for an additional 2-3 minutes on the other side, until golden brown and cooked through.
- Repeat and Serve: Repeat with the remaining batter, adding more butter or oil as needed. Serve warm with favorite toppings such as fresh fruit, yogurt, or syrup.
Notes
- For a savory version, omit the sweetener and add herbs or spices like chives, rosemary, or black pepper to the batter.
- These pancakes can be stored in the refrigerator for up to 3 days or frozen for up to one month. Reheat gently in a skillet or microwave.
Nutrition
- Serving Size: 2 pancakes (approx. 125g)
- Calories: 220
- Sugar: 4g
- Sodium: 250mg
- Fat: 11g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 22g
- Cholesterol: 220mg
Keywords: flourless pancakes, cottage cheese pancakes, gluten free breakfast, protein pancakes, easy pancake recipe