Egg Roll Bowls with Chicken and Cabbage Recipe
Egg Roll Bowls with Chicken and Cabbage are a quick and flavorful take on classic egg rolls without the frying. This healthy, vibrant dish features tender diced chicken, crunchy shredded cabbage, grated carrots, and aromatic green onions, all seasoned with ginger, garlic, sesame oil, and soy sauce. Ready in just about 25 minutes, it’s a perfect nutritious meal for busy weeknights or casual gatherings, offering all the deliciousness of egg rolls in a convenient bowl form.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian-inspired
Ingredients
Scale
Protein
- 1 pound boneless, skinless chicken breast, diced
Vegetables
- 4 cups shredded cabbage (green or mixed purple and green)
- 1 cup grated carrots
- 3 green onions, chopped
- 3 cloves garlic, minced
Seasonings & Sauces
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon sesame oil
- 1 teaspoon ground ginger (or 1 tablespoon fresh grated ginger)
- Salt and pepper, to taste
Optional Toppings
- Sesame seeds
- Fresh cilantro
- Sriracha
Instructions
- Heat the Oil: In a large skillet, heat the sesame oil over medium-high heat, preparing it for cooking the chicken and vegetables evenly.
- Cook the Chicken: Add the diced chicken to the skillet, season with salt and pepper, and cook for 5-7 minutes until fully cooked and golden brown, ensuring it’s tender and flavorful.
- Add Vegetables: Stir in the minced garlic, shredded cabbage, grated carrots, and chopped green onions. Continue cooking for 3-5 minutes until the vegetables are tender yet maintain a pleasant crispness.
- Season: Pour in the soy sauce and add ground ginger. Mix thoroughly to combine and infuse the dish with aromatic, savory flavors.
- Taste and Adjust: Sample the dish and adjust the seasoning by adding more salt, pepper, or soy sauce as needed to suit your preference.
- Serve: Remove the skillet from heat and serve the egg roll bowls hot. Top optionally with sesame seeds, fresh cilantro, or a drizzle of Sriracha to enhance flavor and presentation.
Notes
- Use fresh vegetables for the best flavor and texture.
- Adjust spice levels by adding chili flakes or Sriracha during cooking if desired.
- Serve immediately after cooking to retain the crunchiness of the vegetables.
- Substitute chicken with tofu or tempeh for a vegetarian version.
- Consider serving over rice or noodles for a more filling meal.
- Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze for up to 3 months.
Keywords: Egg Roll Bowls, Chicken Egg Roll Bowl, Cabbage Recipes, Asian Inspired Bowls, Quick Dinner, Healthy Chicken Bowl, Stir Fry, Weeknight Meal
