Easy Low Carb Burrito Bowl with Seasoned Ground Chicken and Tex-Mex Toppings Recipe
This Easy Low Carb Burrito Bowl is a protein-packed, flavorful dish featuring seasoned ground chicken, cauliflower rice, and fresh Tex-Mex toppings. It’s ready in just 25 minutes, making it an ideal quick breakfast or lunch option that’s both satisfying and low in carbohydrates.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Breakfast, Lunch, Main Course
- Method: Stovetop
- Cuisine: American, Mexican
- Diet: Low Carb
Ingredients
Scale
Protein
- 1 lb ground chicken (or beef, turkey, or plant-based protein)
- 1 packet taco seasoning (store-bought or homemade)
Base
- 3 cups cauliflower rice (fresh or frozen)
- 4 cups romaine lettuce, chopped
Toppings
- 1 large avocado, diced
- 1 cup cherry tomatoes, halved
- 0.5 cup red onion, finely diced
- 1 cup Mexican cheese blend, shredded
- 0.25 cup fresh cilantro, chopped
- 0.5 cup sugar-free salsa
- 0.25 cup full-fat sour cream
- 2 tbsp fresh lime juice
- 1 whole jalapeño, minced (adjust to taste)
Instructions
- Cook the protein: Heat a large skillet over medium-high heat. Add the ground chicken and break it apart with a wooden spoon. Cook for 5-6 minutes until no pink remains and the meat is lightly browned.
- Season the meat: Drain any excess fat from the skillet, then add the taco seasoning along with 2-3 tablespoons of water. Stir constantly for 2 minutes until the meat is evenly coated and most of the liquid has evaporated.
- Rest the protein: Remove the skillet from heat and let the seasoned meat rest for 5 minutes. This allows the flavors to meld and develop fully.
- Prepare cauliflower rice: If using frozen cauliflower rice, microwave it for 4-5 minutes until heated through. If using fresh cauliflower rice, heat a dry skillet over medium heat and sauté the rice for 3-4 minutes until tender but still firm. Let it cool slightly to avoid wilting the lettuce.
- Assemble bowls: Layer chopped romaine lettuce in serving bowls, then add cauliflower rice alongside. Top with seasoned protein, diced avocado, cherry tomatoes, red onion, shredded cheese, and chopped cilantro.
- Add final toppings: Finish each bowl by adding dollops of sour cream, a generous spoonful of sugar-free salsa, minced jalapeño to taste, and a fresh squeeze of lime juice. Serve immediately for best freshness.
Notes
- Double the protein batch and freeze half for future meals to save time.
- Store components separately in the fridge for optimal freshness.
- Chop vegetables the night before, but keep avocado whole until just before serving to prevent browning.
Keywords: low carb burrito bowl, protein-packed breakfast, cauliflower rice bowl, ground chicken burrito bowl, easy Mexican bowl, healthy Tex-Mex recipe, sugar-free salsa bowl
