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Easy Homemade Dessert for Creamy Perfection Recipe

Easy Homemade Dessert for Creamy Perfection Recipe

4.8 from 28 reviews

These Strawberry Cheesecake Protein Balls are a delicious and healthy no-bake snack perfect for a quick energy boost. Made with rolled oats, cream cheese, freeze-dried strawberries, and protein powder, they offer a creamy, fruity, and satisfying treat packed with protein and fiber, ideal for on-the-go snacking or post-workout fuel.

Ingredients

Scale

Main Ingredients

  • 1 cup rolled oats
  • 4 oz softened cream cheese (full-fat or reduced-fat)
  • 1/2 cup freeze-dried strawberries (crushed into a fine powder)
  • 1/4 cup vanilla protein powder
  • 2 tablespoons honey or maple syrup
  • 1/4 cup almond flour
  • 1 teaspoon vanilla extract

Optional Additions

  • Chia seeds
  • Mini white chocolate chips

Instructions

  1. Prepare Ingredients: Soften the cream cheese to room temperature. Using a food processor or a zip-top bag and rolling pin, crush the freeze-dried strawberries into a fine powder for even flavor distribution.
  2. Combine Ingredients: In a food processor, blend the rolled oats, almond flour, vanilla protein powder, softened cream cheese, crushed freeze-dried strawberries, honey or maple syrup, and vanilla extract until a cohesive dough forms. The mixture should stick together when pressed but not be overly sticky.
  3. Adjust Consistency: If the dough feels too dry, add water or milk one teaspoon at a time to achieve the right texture. If too sticky, incorporate a little more almond flour to reach optimal firmness for rolling.
  4. Form Balls: Using a cookie scoop or spoon, portion out the dough and roll between your palms into approximately 1-inch diameter balls.
  5. Chill to Set: Place the protein balls on a parchment-lined tray and refrigerate for 30 minutes so they can firm up and hold their shape.
  6. Storage: Transfer the set protein balls to an airtight container. Store in the refrigerator for up to 5 days, or freeze for up to 3 months to maintain freshness.

Notes

  • For enhanced strawberry flavor, roll the protein balls in additional crushed freeze-dried strawberries before chilling.
  • Chilling the protein balls is essential for them to hold their shape and improve texture.
  • Use full-fat or reduced-fat cream cheese based on your preference for creaminess and fat content.
  • Optional ingredients like chia seeds or mini white chocolate chips add texture and flavor but can be omitted to keep the recipe simpler and lower in sugar.

Nutrition

Keywords: Strawberry Cheesecake, Protein Balls, Healthy Snack, No-Bake, Gluten-Free, Quick Snack, High Protein