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Easy Edamame Salad Recipe

4.6 from 142 reviews

This Easy Edamame Salad is a fresh and nutritious dish featuring tender blanched edamame, tart dried cranberries, creamy feta cheese, and crunchy almonds tossed in a flavorful olive oil dressing with garlic and herbs. It’s perfect as a light lunch or a healthy side dish, ready in just a few minutes.

Ingredients

Scale

Salad Ingredients

  • 1 12-ounce bag blanched shelled edamame (frozen)
  • 1/2 cup dried cranberries or dried cherries (more as desired)
  • 1/2 cup crumbled feta cheese
  • 1/4 cup sliced or slivered almonds (optional)
  • 2 tablespoons fresh basil or mint for garnish (optional)

Dressing and Seasoning

  • 2 tablespoons good-quality extra virgin olive oil
  • 1/2 teaspoon fine sea salt
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon garlic granules

Instructions

  1. Cook the Edamame: Bring 6 cups of salted water to a rolling boil in a pot. Add the shelled edamame and cook for 5-7 minutes until tender but still vibrant green. Then, drain and transfer the edamame to a bowl to cool completely.
  2. Combine Salad Ingredients: Once the edamame has cooled, add the dried cranberries, crumbled feta, sliced almonds if using, olive oil, sea salt, black pepper, and garlic granules into the bowl.
  3. Toss and Adjust Seasoning: Toss all the ingredients well to evenly coat everything with the olive oil and seasonings. Taste the salad and adjust salt and pepper to your preference for the perfect flavor balance.
  4. Garnish and Serve: Garnish with fresh basil or mint leaves if desired for a pop of freshness and color. Serve immediately for the best taste and texture.

Notes

  • Use frozen shelled edamame for convenience and quick cooking.
  • Can substitute dried cherries for dried cranberries depending on your flavor preference.
  • Almonds add extra crunch but can be omitted for a nut-free version.
  • This salad can be made a few hours ahead and kept chilled; toss again before serving.
  • For added protein, consider mixing in some cooked quinoa or chickpeas.

Keywords: edamame salad, easy salad, healthy salad, vegetarian salad, feta cheese salad, quick salad recipe