Crunchy Roasted Pumpkin Seeds Recipe
A simple and delicious recipe for crispy roasted pumpkin seeds, perfect as a healthy snack or a crunchy topping for soups and salads.
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
- Total Time: 25-30 minutes
- Yield: 1 cup roasted pumpkin seeds 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Ingredients
- 1 cup raw pumpkin seeds
- 1 tablespoon olive oil
- 1/2 teaspoon salt
Instructions
- Prepare the seeds: Rinse the raw pumpkin seeds under cold water to remove any pumpkin pulp and strings. Pat them dry thoroughly with a clean towel.
- Toss with oil and salt: In a bowl, combine the dried pumpkin seeds with olive oil and salt. Stir well to ensure each seed is evenly coated.
- Roast the seeds: Spread the coated seeds in a single layer on a baking sheet. Roast in a preheated oven at 350°F (175°C) for about 15-20 minutes, stirring occasionally, until the seeds are golden brown and crisp.
- Cool and serve: Remove the seeds from the oven and let them cool completely before serving or storing in an airtight container.
Notes
- For extra flavor, you can add spices such as smoked paprika, garlic powder, or cinnamon before roasting.
- Make sure to dry the seeds well after rinsing to achieve maximum crispiness.
- Store roasted pumpkin seeds in an airtight container at room temperature for up to two weeks.
- Use fresh pumpkin seeds for the best taste and texture.
Keywords: roasted pumpkin seeds, pumpkin seed snack, healthy snack, roasted seeds, pumpkin seeds recipe
Find it online: https://dishedbydana.com/crunchy-roasted-pumpkin-seeds-recipe/
