Crispy Garlic Parmesan Brussels Sprouts Recipe
Introduction
Crispy Garlic Parmesan Brussels Sprouts make a flavorful and easy side dish that’s perfect for any meal. Roasted to golden perfection with a crunchy topping, these sprouts combine savory garlic and rich Parmesan for an irresistible bite.

Ingredients
- 1 1/2 lbs Brussels sprouts, trimmed and halved
- 2 tbsp unsalted butter, melted
- 2 tbsp olive oil
- 1/2 tsp salt (adjust to taste)
- 1/4 tsp black pepper (adjust to taste)
- 1 tsp garlic powder
- 1/2 tsp onion powder
- 1/3 cup panko breadcrumbs or regular breadcrumbs
- 1/4 cup grated Parmesan cheese
Instructions
- Step 1: Preheat your oven to 400°F (200°C). Lightly coat a baking sheet with nonstick spray.
- Step 2: Prepare the Brussels sprouts by trimming the ends. Halve larger sprouts or quarter them if very large. Keep smaller sprouts whole or halved for even cooking.
- Step 3: In a large mixing bowl, whisk together the melted butter, olive oil, salt, black pepper, garlic powder, and onion powder until well combined.
- Step 4: Add the Brussels sprouts to the bowl and toss gently to coat evenly with the butter mixture.
- Step 5: Sprinkle in the panko breadcrumbs and Parmesan cheese. Toss again to coat the sprouts evenly.
- Step 6: Spread the Brussels sprouts in a single layer on the prepared baking sheet, cut-side down for halved sprouts. Sprinkle any leftover breadcrumb mixture over the sprouts and press lightly to adhere.
- Step 7: Roast in the preheated oven for 15-20 minutes, checking at 15 minutes. Cook until the sprouts are fork-tender and lightly browned. Roasting time may vary depending on their size, so monitor closely to prevent burning.
- Step 8: Serve immediately, garnished with additional Parmesan cheese if desired.
Tips & Variations
- For extra crispiness, use panko breadcrumbs instead of regular ones.
- If you prefer a spicy kick, add a pinch of red pepper flakes to the seasoning mix.
- Try replacing Parmesan with Pecorino Romano for a sharper flavor.
- Make this dish vegan by using olive oil instead of butter and a vegan cheese substitute.
Storage
Store leftover Brussels sprouts in an airtight container in the refrigerator for up to 3 days. Reheat in a 375°F oven for 5-10 minutes to restore crispiness, or warm briefly in a skillet over medium heat.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen Brussels sprouts for this recipe?
Fresh Brussels sprouts are best for roasting to achieve a crispy texture. Frozen sprouts tend to release moisture and may become soggy, but if using frozen, thaw and pat them dry thoroughly before proceeding.
How do I know when the Brussels sprouts are done roasting?
The sprouts are done when they are fork-tender and have a golden brown, crispy exterior. Check at 15 minutes and adjust cooking time based on their size and your desired level of crispness.
PrintCrispy Garlic Parmesan Brussels Sprouts Recipe
A delicious recipe for Crispy Garlic Parmesan Brussels Sprouts that are roasted to perfection with a crispy breadcrumb and Parmesan coating. This easy-to-make dish combines the savory flavors of garlic, butter, olive oil, and Parmesan cheese, delivering a perfect balance of crispy texture and tender interior. Ideal as a side dish or a tasty snack, these Brussels sprouts are sure to please any crowd.
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
- Total Time: 25-30 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Brussels Sprouts:
- 1 1/2 lbs Brussels sprouts, trimmed and halved
Butter & Oil:
- 2 tbsp unsalted butter, melted
- 2 tbsp olive oil
Seasonings:
- 1/2 tsp salt, adjust to taste
- 1/4 tsp black pepper, adjust to taste
- 1 tsp garlic powder
- 1/2 tsp onion powder
Toppings:
- 1/3 cup panko breadcrumbs (or regular breadcrumbs)
- 1/4 cup grated Parmesan cheese
Instructions
- Preheat the Oven: Set your oven to 400°F (200°C) and lightly coat a baking sheet with nonstick spray to prepare for roasting.
- Prepare Brussels Sprouts: Trim the ends from the Brussels sprouts. Halve the larger sprouts or quarter them if very large. Keep smaller sprouts whole or halved to ensure even cooking throughout.
- Mix Butter and Seasonings: In a large mixing bowl, whisk together the melted butter, olive oil, salt, black pepper, garlic powder, and onion powder until fully combined and ready to coat the sprouts evenly.
- Coat the Sprouts: Add the prepared Brussels sprouts to the bowl and gently toss them to ensure they are well coated with the butter and seasoning mixture.
- Add Breadcrumbs and Parmesan: Sprinkle the panko breadcrumbs and grated Parmesan cheese over the coated sprouts. Toss again gently to distribute these toppings evenly over all the sprouts.
- Arrange on Baking Sheet: Spread the Brussels sprouts in a single layer on the prepared baking sheet, placing halved sprouts cut-side down. For any leftover breadcrumb mixture, sprinkle it over the sprouts and press lightly so it adheres well.
- Roast the Brussels Sprouts: Place the baking sheet in the preheated oven and roast for 15-20 minutes. Check at 15 minutes to avoid overcooking. Roast until the Brussels sprouts are fork-tender and the breadcrumb topping is golden and crispy.
- Serve Immediately: Once roasted, serve the Brussels sprouts right away. Optionally, garnish with additional grated Parmesan cheese to enhance the flavor and presentation.
Notes
- For best results, choose Brussels sprouts that are firm and fresh.
- If you prefer extra crispiness, you can broil the Brussels sprouts for the last 1-2 minutes—watch closely to prevent burning.
- Panko breadcrumbs provide a lighter, crispier texture than regular breadcrumbs but either works well.
- Adjust salt and pepper according to your taste preference.
- This dish can be made ahead and reheated in the oven to maintain crispiness.
Keywords: Brussels sprouts, garlic parmesan, roasted Brussels sprouts, crispy Brussels sprouts, side dish, vegetarian, easy recipe

