Cottage Cheese Peanut Butter Mousse Recipe
A creamy and protein-packed Cottage Cheese Peanut Butter Mousse that blends smooth cottage cheese with natural peanut butter and sweetener into a luscious, velvety dessert or snack. This no-bake mousse is quick to prepare, uses simple ingredients, and can be customized with optional toppings like chopped peanuts or dark chocolate chips for added texture and flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Blending
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
Core Ingredients
- 1 cup full-fat cottage cheese
- 4 tbsp creamy natural peanut butter, sugar-free
- 2 tbsp honey or maple syrup
- 1 tsp vanilla extract
- 1/4 tsp salt (optional)
- 1–2 tbsp milk (if needed)
Optional Add-Ons
- 1 tbsp chopped peanuts
- 1 tbsp dark chocolate chips
- 1/4 tsp cinnamon
Instructions
- Strain Cottage Cheese: Place 1 cup of full-fat cottage cheese into a small strainer and gently press with a spatula for 1-2 minutes to remove excess liquid. This ensures a thick, creamy base and prevents a watery mousse. Set aside the strained cheese in a small bowl.
- Prep Food Processor: Set up a clean food processor or high-speed blender with at least a 4-cup capacity, ensuring the blade is securely attached for efficient blending.
- Add Core Ingredients: Add the strained cottage cheese, 4 tablespoons creamy natural peanut butter, 2 tablespoons sweetener (honey or maple syrup), 1 teaspoon vanilla extract, and optional 1/4 teaspoon salt into the processor. Spread ingredients evenly around the blade for balanced blending.
- Blend to Smooth: Blend on high speed for 45-60 seconds until the mixture is completely smooth and creamy without visible curds. Stop halfway to scrape down the sides with a spatula for even consistency.
- Check Texture: Scoop a small amount to test thickness. If too thick and dense, add 1 tablespoon milk and blend for 10 seconds; repeat with another tablespoon if needed. Avoid making the mixture runny.
- Chill for Best Texture: Transfer the mousse into a bowl, cover with a lid or wrap, and refrigerate for 15-20 minutes to set and meld flavors.
- Portion into Bowls: Spoon the chilled mousse into 2-4 small serving bowls or jars, approximately 1/4 to 1/2 cup per serving. Smooth tops with a spatula for neat presentation.
- Serve and Garnish: Serve chilled, topped with optional chopped peanuts, dark chocolate chips, cinnamon, or a drizzle of peanut butter if desired.
Notes
- Strain cottage cheese properly to prevent watery mousse.
- Blend until completely smooth to avoid grainy texture.
- Add milk gradually, one tablespoon at a time, to avoid overly runny consistency.
- Chilling is essential for the mousse to set and achieve optimal texture.
- Full-fat cottage cheese is recommended for creaminess but low-fat can be used with less richness.
- Optional add-ons like chopped nuts or chocolate chips add texture and flavor variations.
Keywords: cottage cheese mousse, peanut butter dessert, no bake mousse, protein dessert, healthy snack, creamy mousse
