Copycat PF Chang’s Lettuce Wrap Recipe
Enjoy a delicious and healthy copycat version of PF Chang’s famous lettuce wraps. Ground chicken is sautéed with aromatic garlic and ginger, combined with crunchy water chestnuts, and thickened with a savory sauce made from coconut aminos and rice vinegar. Served in crisp butter lettuce cups and garnished with green onions and sesame seeds, this dish is perfect as a light appetizer or a satisfying main course.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Stovetop
- Cuisine: Asian Fusion
- Diet: Gluten Free
Ingredients
Scale
Protein Mixture
- 1 lb ground chicken
- Pinch of salt and pepper
- 1 tbsp sesame oil
- 1 tsp minced garlic
- 1 tsp minced ginger
- 8 ounces water chestnuts, drained and chopped or sliced
Sauce and Thickener
- 1/3 cup coconut aminos
- 1 tbsp rice vinegar
- 1 tbsp arrowroot starch, mixed with 1 tbsp water (slurry)
To Serve
- Butter lettuce, leaves separated for serving
- Green onions, sliced
- Sesame seeds
Instructions
- Cook the chicken: Heat a skillet over medium-high heat. Add the ground chicken, seasoning it with a pinch of salt and pepper. Stir frequently and cook for about 5 minutes until fully cooked and no longer pink.
- Sauté aromatics: Push the chicken to one side of the skillet and add sesame oil, minced garlic, and minced ginger to the empty side. Sauté for 1-2 minutes until fragrant. Then mix the aromatics into the cooked chicken evenly.
- Add remaining ingredients and thicken sauce: Stir in chopped or sliced water chestnuts, coconut aminos, rice vinegar, and the arrowroot starch slurry. Cook for approximately 5 minutes, stirring occasionally, until the mixture thickens into a glossy sauce.
- Cool slightly: Remove the skillet from heat and let the filling cool for about 5 minutes to allow the sauce to thicken further and prevent wilting the lettuce.
- Serve: Spoon the warm chicken mixture into butter lettuce leaves. Garnish with sliced green onions and sesame seeds as desired. Enjoy immediately as a fresh and flavorful wrap.
Notes
- Arrowroot starch is used as a gluten-free thickener and can be substituted with cornstarch if preferred.
- For a soy-free version, coconut aminos is used instead of soy sauce, providing a slightly sweeter and less salty flavor.
- Butter lettuce is preferred for its crisp texture and soft, pliable leaves that are easy to wrap.
- To add more heat, consider adding a dash of chili flakes or Sriracha to the filling.
- Leftover filling can be refrigerated for up to 3 days and reheated before serving.
Keywords: PF Chang's lettuce wraps, chicken lettuce wraps, Asian chicken wraps, healthy lettuce wraps, copycat PF Chang's recipe
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