Cinnamon Raisin Overnight Oats Recipe
Delight in these Creamy Cinnamon Raisin Overnight Oats, a simple, no-cook breakfast packed with wholesome ingredients like rolled oats, Greek yogurt, chia seeds, and warm cinnamon. Perfect for busy mornings, this recipe combines natural sweetness from raisins and maple syrup with a satisfying texture that’s ready to enjoy straight from the fridge or warmed up. An ideal balanced breakfast loaded with fiber, protein, and healthy fats to fuel your day.
- Author: Dana
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 4 to 8 hours (including refrigeration time)
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Dry Ingredients
- ½ cup Rolled Oats (Old-Fashioned Oats)
- 1 tablespoon Chia Seeds
- ½ teaspoon Ground Cinnamon
- Pinch of Salt
- ¼ cup Raisins
Wet Ingredients
- ½ cup Milk of Your Choice (dairy or plant-based)
- ¼ cup Plain Greek Yogurt (or dairy-free alternative)
- 1–2 tablespoons Maple Syrup (or honey, agave nectar, or liquid stevia)
- ¼ teaspoon Vanilla Extract
- Choose Your Vessel: Select a jar or container with a tight-fitting lid—ideally a 16-ounce mason jar—for easy mixing and storage with room for toppings.
- Combine the Dry Ingredients: Add rolled oats, chia seeds, ground cinnamon, and a pinch of salt into the jar. Stir or shake gently to distribute evenly.
- Add the Wet Ingredients and Raisins: Pour in milk, Greek yogurt, maple syrup, vanilla extract, and then add raisins to the jar.
- Mix Thoroughly: Seal the jar and shake vigorously for 15-20 seconds or use a spoon to stir completely, ensuring no dry oats remain and everything is well combined.
- Refrigerate and Rest: Tightly screw the lid on and place the jar in the refrigerator for a minimum of 4 hours, preferably overnight, to allow oats and chia seeds to absorb liquid and flavors to meld.
- Serve and Enjoy: Remove from fridge, stir well to reincorporate any separated liquid, and enjoy cold straight from the jar or warmed. Add optional toppings like nuts, fresh fruit, or nut butter.
Notes
- Use only old-fashioned rolled oats; avoid quick or steel-cut oats for best texture.
- Store prepared oats in the refrigerator for up to 4-5 days.
- Water can replace milk but will be less creamy; use yogurt for added creaminess in that case.
- Overnight oats can be eaten cold or warmed up in a microwave for 60-90 seconds.
- Adjust thickness by adding more milk for thinner oats or more chia seeds/yogurt for thicker.
- For vegan version, use plant-based milk and dairy-free yogurt; use maple syrup or agave as sweetener.
- Certified gluten-free oats are recommended for gluten-free diets.
- Chia seeds thicken the oats and add healthy fats; substitute with ground flaxseed if needed.
- Overnight oats freeze well for up to 3 months; thaw overnight before eating.
- Leave at least an inch of headspace in the jar as oats expand during soaking.
Keywords: overnight oats, cinnamon raisin oats, no-cook breakfast, healthy breakfast, vegan option, gluten free option, make-ahead breakfast, chia seeds, Greek yogurt