Cinnamon Raisin Overnight Oats Recipe
Introduction
Cinnamon Raisin Overnight Oats are a simple, nutritious breakfast that combines creamy oats with warm cinnamon and sweet raisins. Prepared the night before, this no-cook recipe offers a ready-to-eat, flavorful start to your day.

Ingredients
- ½ cup Rolled Oats (Old-Fashioned Oats)
- ½ cup Milk of Your Choice
- ¼ cup Plain Greek Yogurt
- 1 tablespoon Chia Seeds
- 1–2 tablespoons Maple Syrup
- ¼ cup Raisins
- ½ teaspoon Ground Cinnamon
- ¼ teaspoon Vanilla Extract
- Pinch of Salt
Instructions
- Step 1: Choose a jar or container with a tight-fitting lid, preferably a 16-ounce mason jar or any airtight container.
- Step 2: Add the rolled oats, chia seeds, ground cinnamon, and a pinch of salt to the jar. Stir or shake to distribute the dry ingredients evenly.
- Step 3: Pour in the milk, Greek yogurt, maple syrup, and vanilla extract. Add the raisins.
- Step 4: Secure the lid and shake vigorously for 15-20 seconds, or stir thoroughly to combine, making sure no dry oats remain.
- Step 5: Place the jar in the refrigerator and let it soak for at least 4 hours, preferably overnight (about 8 hours), to allow the oats and chia seeds to absorb the liquid and flavors.
- Step 6: The next morning, stir the oats well before eating. Enjoy straight from the jar or transfer to a bowl and add your favorite toppings.
Tips & Variations
- Use old-fashioned rolled oats for the best texture; avoid quick or steel-cut oats.
- Adjust the maple syrup amount to suit your preferred sweetness or substitute with honey or agave nectar.
- Add extra toppings like nuts, fresh fruit, or nut butter for added flavor and texture.
- For a thinner consistency, increase milk to ¾ cup; for thicker oats, reduce milk or add more chia seeds.
- To make it vegan, use plant-based milk and dairy-free yogurt alternatives.
Storage
Store the overnight oats in an airtight container in the refrigerator for up to 4-5 days. The texture will soften each day, so they are best enjoyed within the first couple of days. Reheat gently in a microwave-safe bowl if you prefer a warm breakfast, heating for 60-90 seconds and stirring halfway through.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use quick oats or steel-cut oats instead of rolled oats?
It is best to use old-fashioned rolled oats for the ideal creamy and chewy texture. Quick oats will become too mushy, and steel-cut oats will remain too firm and need to be cooked.
How long do these overnight oats last in the refrigerator?
They last up to 4-5 days when stored in an airtight container. The texture softens over time, so they’re tastiest within a few days of preparation.
PrintCinnamon Raisin Overnight Oats Recipe
Delight in these Creamy Cinnamon Raisin Overnight Oats, a simple, no-cook breakfast packed with wholesome ingredients like rolled oats, Greek yogurt, chia seeds, and warm cinnamon. Perfect for busy mornings, this recipe combines natural sweetness from raisins and maple syrup with a satisfying texture that’s ready to enjoy straight from the fridge or warmed up. An ideal balanced breakfast loaded with fiber, protein, and healthy fats to fuel your day.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 4 to 8 hours (including refrigeration time)
- Yield: 1 serving 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Dry Ingredients
- ½ cup Rolled Oats (Old-Fashioned Oats)
- 1 tablespoon Chia Seeds
- ½ teaspoon Ground Cinnamon
- Pinch of Salt
- ¼ cup Raisins
Wet Ingredients
- ½ cup Milk of Your Choice (dairy or plant-based)
- ¼ cup Plain Greek Yogurt (or dairy-free alternative)
- 1–2 tablespoons Maple Syrup (or honey, agave nectar, or liquid stevia)
- ¼ teaspoon Vanilla Extract
Instructions
- Choose Your Vessel: Select a jar or container with a tight-fitting lid—ideally a 16-ounce mason jar—for easy mixing and storage with room for toppings.
- Combine the Dry Ingredients: Add rolled oats, chia seeds, ground cinnamon, and a pinch of salt into the jar. Stir or shake gently to distribute evenly.
- Add the Wet Ingredients and Raisins: Pour in milk, Greek yogurt, maple syrup, vanilla extract, and then add raisins to the jar.
- Mix Thoroughly: Seal the jar and shake vigorously for 15-20 seconds or use a spoon to stir completely, ensuring no dry oats remain and everything is well combined.
- Refrigerate and Rest: Tightly screw the lid on and place the jar in the refrigerator for a minimum of 4 hours, preferably overnight, to allow oats and chia seeds to absorb liquid and flavors to meld.
- Serve and Enjoy: Remove from fridge, stir well to reincorporate any separated liquid, and enjoy cold straight from the jar or warmed. Add optional toppings like nuts, fresh fruit, or nut butter.
Notes
- Use only old-fashioned rolled oats; avoid quick or steel-cut oats for best texture.
- Store prepared oats in the refrigerator for up to 4-5 days.
- Water can replace milk but will be less creamy; use yogurt for added creaminess in that case.
- Overnight oats can be eaten cold or warmed up in a microwave for 60-90 seconds.
- Adjust thickness by adding more milk for thinner oats or more chia seeds/yogurt for thicker.
- For vegan version, use plant-based milk and dairy-free yogurt; use maple syrup or agave as sweetener.
- Certified gluten-free oats are recommended for gluten-free diets.
- Chia seeds thicken the oats and add healthy fats; substitute with ground flaxseed if needed.
- Overnight oats freeze well for up to 3 months; thaw overnight before eating.
- Leave at least an inch of headspace in the jar as oats expand during soaking.
Keywords: overnight oats, cinnamon raisin oats, no-cook breakfast, healthy breakfast, vegan option, gluten free option, make-ahead breakfast, chia seeds, Greek yogurt

