Cheesy Seed Crisps: The Ultimate Gluten-Free Snack Recipe
These Crisps are a delicious, crunchy, and gluten-free snack made with aged cheddar or mozzarella cheese, mixed seeds, and optional quinoa for added texture. Perfectly seasoned with herbs and spices, and optionally sweetened with honey or maple syrup, these crisps bake quickly in the oven to a golden crisp perfection. Ideal for a healthy, flavorful snack any time of the day.
- Prep Time: 10 minutes
- Cook Time: 6-8 minutes
- Total Time: 16-18 minutes
- Yield: About 12-15 crisps 1x
- Category: Snack
- Method: Baking
- Cuisine: Gluten-Free
- Diet: Gluten Free
Ingredients
Scale
Cheese
- 1 cup aged cheddar or mozzarella cheese, finely shredded
Seeds and Grains
- 1/2 cup mixed seeds (sesame, pumpkin, and sunflower seeds)
- 1/4 cup quinoa (optional for texture; omit for stricter gluten-free options)
Seasonings and Sweeteners
- 1 teaspoon herbs/spices (thyme, garlic powder, or red pepper flakes)
- 1 tablespoon honey (optional; maple syrup works well)
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) to ensure it’s hot enough to cook the crisps evenly and quickly.
- Mix Ingredients: In a mixing bowl, combine the finely shredded cheese with the mixed seeds. Add the optional quinoa if using, then mix in your choice of herbs and spices along with honey or maple syrup if you prefer a subtle sweetness.
- Form Crisps: Shape the mixture into small mounds or rounds on a baking sheet lined with parchment paper to prevent sticking and promote easy cleanup.
- Bake: Place the baking sheet in the preheated oven and bake the crisps for 6 to 8 minutes or until they turn a golden brown color and become crispy.
- Cool: Allow the crisps to cool completely on the baking sheet; this helps them crisp up further and prevents them from breaking apart when handled.
- Serve: Once cooled, serve these tasty gluten-free crisps as a snack on their own or paired with dips of your choice.
Notes
- Use finely shredded cheese for better texture and easier shaping.
- Omit quinoa for a purer gluten-free option.
- Adjust herbs and spice amounts to your preference for flavor variety.
- These crisps are best eaten the same day for maximum crunchiness but can be stored in an airtight container for up to 2 days.
- Honey or maple syrup is optional and adds a hint of sweetness balancing the savory flavors.
Keywords: gluten-free snack, cheesy crisps, seed crisps, healthy snack, baked snack, low carb snack
