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Baked Banana Oatmeal Bars Recipe

Baked Banana Oatmeal Bars Recipe
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★★★★★

5.2 from 28 reviews

Delicious and wholesome baked banana oatmeal bars made with ripe bananas, rolled oats, and a hint of cinnamon. These bars are perfect for a healthy breakfast or a nutritious snack, customizable with your favorite mix-ins like chocolate chips, nuts, or dried fruit.

Ingredients

Scale

Main Ingredients

  • 2 pieces ripe bananas, mashed (Use well-ripened bananas for best sweetness)
  • 2 cups rolled oats
  • 1/2 cup almond milk (or milk of your choice)
  • 1/4 cup honey or maple syrup (Choose based on preference)
  • 1 tsp vanilla extract
  • 1 tsp baking powder
  • 1/2 tsp cinnamon
  • a pinch of salt
  • 1/2 cup mix-ins (such as chocolate chips, nuts, or dried fruit, customize based on your preference)

Instructions

  1. Preheat Oven: Preheat your oven to 350°F (175°C) and line an 8×8 inch baking pan with parchment paper to prevent sticking.
  2. Mix Wet Ingredients: In a large bowl, mash the ripe bananas thoroughly. Add almond milk, honey or maple syrup, and vanilla extract, stirring until all wet ingredients are well combined.
  3. Combine Dry Ingredients: In a separate bowl, mix together the rolled oats, baking powder, cinnamon, and a pinch of salt to evenly distribute the leavening and spices.
  4. Combine Wet and Dry Mixtures: Gradually add the dry ingredients into the wet banana mixture, stirring to fully incorporate the oats and spices into the batter.
  5. Add Mix-ins: Fold in your choice of mix-ins gently, such as chocolate chips, nuts, or dried fruits for texture and flavor.
  6. Fill Baking Pan: Pour the batter into the prepared pan and use a spatula to spread it evenly, ensuring a smooth, level surface.
  7. Bake: Place the pan in the oven and bake for 20-25 minutes, or until a toothpick inserted in the center comes out clean.
  8. Cool and Slice: Allow the bars to cool for a few minutes in the pan. Using the parchment paper, lift the entire block out and cut into bars. Serve warm or at room temperature.

Notes

  • Customize your bars with different mix-ins like nuts, seeds, or dried fruits for added flavor and texture.
  • Store bars in an airtight container in the refrigerator for up to one week to maintain freshness.
  • For longer storage, freeze the bars in a sealed container or freezer bag for 2-3 months.
  • Reheat bars in the microwave for a few seconds before serving to enjoy a warm treat.

Nutrition

Keywords: banana oatmeal bars, healthy snack, baked oatmeal, breakfast bars, gluten free option, vegan option, easy recipe

Find it online: https://dishedbydana.com/baked-banana-oatmeal-bars-recipe/