Deliciously Fun Healthy Watermelon Fries for Summer Snacking Recipe

Introduction

These deliciously fun healthy watermelon fries are a refreshing and playful snack perfect for summer. Crisp watermelon slices paired with a creamy strawberry yogurt dip make for a light treat everyone will enjoy. Ready in just 25 minutes, they’re great for parties or a wholesome snack any time.

Ingredients

• 1 medium watermelon (choose a fresh, ripe watermelon for best sweetness)
• 1 cup vanilla yogurt (can swap for Greek yogurt or dairy-free options)
• 1 cup strawberries (fresh or thawed frozen; blend when softened)
• 2 tablespoons honey (use maple syrup for a vegan option)

Instructions

1. Step 1: Cut the watermelon in half lengthwise, then slice each half into 1/2 inch thick round discs. Use a crinkle cutter to cut each disc into crinkle-shaped fries, aiming for about 16 fries per half to showcase the vibrant red flesh.
2. Step 2: In a high-powered blender, combine the vanilla yogurt, strawberries, and honey. Blend starting on low speed for 30 seconds, then increase to high until smooth and creamy. Taste and add more honey if desired.
3. Step 3: Arrange the watermelon fries on a large platter, and serve the strawberry yogurt dip in a small bowl alongside. Let the fries sit at room temperature for about 10 minutes before serving for optimal flavor and texture.

Tips & Variations

• For a dairy-free option, substitute yogurt with coconut or almond milk yogurt and honey with maple syrup.
• Try adding a squeeze of lime juice to the dip for a zesty twist.
• If you don’t have a crinkle cutter, use a sharp knife to cut the watermelon into sticks instead.

Storage

Store any leftover watermelon fries and dip separately in airtight containers in the refrigerator. The fries are best eaten within 1 day as watermelon can become watery over time. The dip can be kept for up to 2 days. Reheat is not necessary; serve chilled or at room temperature.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I prepare watermelon fries ahead of time?

It’s best to slice the watermelon and prepare the dip just before serving to maintain freshness and prevent the fries from becoming soggy.

What if I don’t have fresh strawberries?

You can use thawed frozen strawberries as a convenient alternative. Just make sure they are softened before blending for a smooth dip.

Deliciously Fun Healthy Watermelon Fries for Summer Snacking Recipe

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Enjoy a refreshing and fun summer snack with these Healthy Watermelon Fries served with a creamy strawberry yogurt dip. This light and vibrant recipe is perfect for warm days, offering a sweet and nutritious treat that’s easy to prepare and delightful to eat.

• Author: Dana
• Prep Time: 15 minutes
• Cook Time: 0 minutes
• Total Time: 25 minutes
• Yield: 8 servings 1x
• Category: Snacks
• Method: No-Cook
• Cuisine: American
• Diet: Vegetarian

Ingredients

Scale 1x2x3x

Watermelon Fries

• 1 medium ripe Watermelon (choose fresh for best sweetness)

Strawberry Yogurt Dip

• 1 cup Vanilla Yogurt (or Greek yogurt or dairy-free alternative)
• 1 cup Strawberries (fresh or thawed frozen)
• 2 tablespoons Honey (or maple syrup for a vegan option)

Instructions

1. Prepare the Watermelon Fries: Start by cutting the watermelon in half lengthwise, then slice each half into 1/2 inch thick round discs. Using a crinkle cutter, cut each disc into crinkle-shaped fries, aiming for about 16 fries per half. Ensure the red flesh is prominently displayed in each fry for a vibrant look.
2. Make the Strawberry Yogurt Dip: In a high-powered blender, combine 1 cup of vanilla yogurt, 1 cup of fresh or thawed strawberries, and 2 tablespoons of honey. Blend on low speed for 30 seconds, then increase to high until smooth and creamy. Taste the dip and add more honey if desired for added sweetness.
3. Serve: Arrange the watermelon fries attractively on a platter. Pour the strawberry yogurt dip into a small bowl and serve alongside the fries. For optimal flavor and texture, allow the fries to sit at room temperature for about 10 minutes before serving.

Notes

• Use a crinkle cutter to create fun textured fries, but a regular knife can work if needed.
• For a vegan option, substitute vanilla yogurt with a plant-based alternative and honey with maple syrup.
• Letting the fries come to room temperature enhances their natural sweetness and texture.
• This snack is best consumed fresh for maximum juiciness and flavor.

Keywords: Watermelon fries, Healthy summer snack, Strawberry yogurt dip, No-cook recipe, Fun fruit snack, Refreshing watermelon