Sugar-Free Berry Lemon Popsicles Recipe
Introduction
These sugar-free popsicles are a refreshing and healthy treat, perfect for hot days. Made with fresh berries and natural sweeteners, they offer a delicious way to cool down without added sugar.
Ingredients
- 3 cups Fresh berries (blueberries, raspberries, strawberries, and/or blackberries)
- 1/4 cup Lemon juice
- 1/3 cup Water (or coconut water)
- 1/3 cup Powdered Monk Fruit Allulose Blend (or more to taste)
Instructions
- Step 1: Add all ingredients to a blender and blend until smooth. Taste and adjust the sweetener if needed.
- Step 2: Pour the mixture into popsicle molds, insert sticks, and cover if your molds have covers.
- Step 3: Freeze until completely set, at least 6 hours or overnight for best results.
- Step 4: To remove the popsicles from the molds easily, run the outside of the molds under warm water for a few seconds.
Tips & Variations
- Try using coconut water instead of plain water for a slight tropical flavor and extra hydration.
- Mix different berries to change up the flavor profile and add variety.
- For a creamier texture, add a splash of coconut milk before blending.
- If you prefer sweeter popsicles, increase the monk fruit blend gradually to your taste.
Storage
Store the popsicles in the freezer in their molds or in an airtight container for up to 2 weeks. To enjoy, let them sit at room temperature for a couple of minutes or run the mold under warm water to loosen before removing and serving.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen berries instead of fresh ones?
Yes, frozen berries work well and can make the popsicles thicker. Just allow them to thaw slightly before blending for a smoother texture.
What if I don’t have monk fruit sweetener?
You can substitute with other sugar-free sweeteners like erythritol or stevia, but adjust the quantity carefully as sweetness levels vary.
PrintSugar-Free Berry Lemon Popsicles Recipe
These sugar-free popsicles are a refreshing and healthy treat made with fresh berries, lemon juice, and a natural monk fruit sweetener. Perfect for a guilt-free dessert or snack, they are easy to prepare by blending the ingredients and freezing them in molds until set.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 6 hours 10 minutes
- Yield: 6–8 popsicles depending on mold size 1x
- Category: Dessert
- Method: Blending
- Cuisine: American
- Diet: Low Calorie
Ingredients
Fruits and Liquids
- 3 cups Fresh berries (blueberries, raspberries, strawberries, and/or blackberries)
- 1/4 cup Lemon juice
- 1/3 cup Water (or coconut water)
Sweetener
- 1/3 cup Besti Powdered Monk Fruit Allulose Blend (or more to taste)
Instructions
- Blend Ingredients: Add the fresh berries, lemon juice, water (or coconut water), and monk fruit sweetener to a blender. Blend until the mixture is completely smooth. Taste and adjust the sweetness by adding more sweetener if desired.
- Fill Molds: Pour the blended mixture evenly into popsicle molds. Insert popsicle sticks and place covers on the molds if they come with covers.
- Freeze Popsicles: Place the molds in the freezer and freeze the mixture until completely set, which takes at least 6 hours or preferably overnight to ensure firm popsicles.
- Remove Popsicles: To easily remove the popsicles from the molds, run the molds under warm water for a few seconds, then gently pull out the popsicles.
Notes
- You can use a combination of your favorite fresh berries based on what is available or preferred.
- Water can be substituted with coconut water for added flavor and nutrients.
- Adjust the sweetness according to your taste by increasing or decreasing the monk fruit sweetener.
- Ensure popsicles are fully frozen before removing to avoid breaking.
- Store any leftover popsicles in the freezer for up to a week for best quality.
Keywords: sugar free popsicles, healthy popsicles, berry popsicles, monk fruit sweetened, low calorie dessert, summer treats
