Air Fryer Honey Banana Tahini Toast Recipe

Introduction

This air fryer honey banana tahini toast is a delightful and wholesome snack that combines creamy tahini, sweet honey, and ripe bananas with a hint of cinnamon. Perfect for a quick breakfast or an energizing afternoon treat.

A single slice of toasted brown bread rests on a white plate with a light beige rim, placed on a white marbled surface. The toast is topped with a creamy, light-colored spread visible through six golden-brown caramelized banana slices arranged in two rows of three across the slice. The banana rounds have a slightly crispy surface and are sprinkled with small, round, orange and tiny black seeds, along with scattered fresh green herb pieces adding a touch of color contrast. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 piece sourdough (substitute with bread of choice)
  • 1–2 tablespoons tahini
  • 1 teaspoon honey
  • 1/8 teaspoon cinnamon
  • 6 slices banana
  • 1 teaspoon bee pollen (optional)
  • 1/4 teaspoon fresh chopped mint (optional)

Instructions

  1. Step 1: Spread tahini evenly over the piece of bread. Arrange the banana slices on top, then drizzle honey over the toast. Sprinkle cinnamon evenly across the surface.
  2. Step 2: Place the prepared toast in the air fryer and cook at 400°F (200°C) for 6–7 minutes until the bread is toasted and the flavors meld. If you don’t have an air fryer, bake on a lined sheet pan at 400°F for 10 minutes.

Tips & Variations

  • Try swapping sourdough for whole wheat or rye bread to vary the flavor.
  • Add a sprinkle of bee pollen or chopped fresh mint after cooking for an extra touch of freshness and nutrition.
  • For a nuttier taste, toast the bread lightly before spreading the tahini.

Storage

This toast is best enjoyed fresh but can be stored in an airtight container at room temperature for up to one day. Reheat briefly in the air fryer or oven to restore crispness before serving.

How to Serve

The image shows a single slice of toasted bread on a white marbled surface, topped with three round slices of grilled zucchini arranged in a row. The bread base has a warm brown color with a crispy texture. On top of the zucchini, small chunks of white cheese are scattered, along with some golden brown roasted chickpeas. Fresh green leafy herbs are sprinkled over the entire toast, adding a bright pop of color and freshness. The overall look is rustic and appetizing, with a mix of soft, crispy, and fresh textures visible. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other types of bread?

Yes, you can use any bread you prefer such as whole wheat, multigrain, or gluten-free options. Just adjust the toasting time if needed.

What can I use instead of honey?

Maple syrup or agave nectar are good alternatives that work well if you prefer a vegan option or different flavor.

Print

Air Fryer Honey Banana Tahini Toast Recipe

This air fryer honey banana tahini toast is a quick and delicious breakfast or snack option featuring creamy tahini spread, sweet honey drizzle, ripe banana slices, and a hint of warming cinnamon, all perfectly crisped in the air fryer. Optional bee pollen and fresh mint add a gourmet touch to this naturally sweet and nutritious toast.

  • Author: Dana
  • Prep Time: 5 minutes
  • Cook Time: 6-7 minutes
  • Total Time: 11-12 minutes
  • Yield: 1 serving 1x
  • Category: Breakfast, Snack
  • Method: Air Frying
  • Cuisine: Middle Eastern-inspired
  • Diet: Vegetarian

Ingredients

Scale

Toast

  • 1 piece sourdough bread (substitute with bread of choice)

Spread & Toppings

  • 12 tablespoons tahini
  • 1 teaspoon honey
  • 1/8 teaspoon cinnamon
  • 6 slices banana
  • 1 teaspoon bee pollen (optional)
  • 1/4 teaspoon fresh chopped mint (optional)

Instructions

  1. Prepare the Bread: Start by taking one piece of sourdough bread or your bread of choice and laying it flat on a clean surface for easy spreading.
  2. Spread Tahini: Evenly spread 1 to 2 tablespoons of tahini over the surface of the bread, making sure to coat it well for a creamy base layer.
  3. Add Banana Slices: Arrange 6 slices of banana evenly on top of the tahini spread to create a naturally sweet and smooth topping.
  4. Drizzle Honey and Sprinkle Cinnamon: Drizzle 1 teaspoon of honey over the banana layers, then lightly dust with 1/8 teaspoon of cinnamon for a touch of warmth and spice.
  5. Add Optional Toppings: For an extra burst of flavor and nutrients, sprinkle 1 teaspoon of bee pollen and 1/4 teaspoon of fresh chopped mint on top, if desired.
  6. Air Fry the Toast: Place the prepared bread in an air fryer basket and cook at 400°F (200°C) for 6 to 7 minutes, until the bread is crisp and the toppings are warmed through.
  7. Alternative Oven Method: If you do not have an air fryer, place the toast on a lined baking sheet and bake in a preheated oven at 400°F (200°C) for 10 minutes until crisp.
  8. Serve and Enjoy: Remove the toast carefully from the air fryer or oven, let it cool slightly, then enjoy this deliciously sweet and nutty treat immediately.

Notes

  • Use any bread you prefer; whole grain or gluten-free bread can be good alternatives.
  • Bee pollen and fresh mint are optional but recommended for added flavor and nutrition.
  • Adjust the amount of honey depending on your desired level of sweetness.
  • If bananas are very ripe, reduce the cooking time slightly to prevent over-softening.
  • Store leftover tahini spread separately; assemble and air fry fresh for best texture.

Keywords: air fryer toast, banana tahini toast, honey banana toast, healthy breakfast, quick snack, easy toast recipe

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