Use mushrooms, spinach, and bell peppers instead of meat Recipe

If you’re looking to create a comforting, hearty, and absolutely delicious deep dish pizza but want to keep things light and veggie-forward, you’re in the right place. This recipe is all about how to Use mushrooms, spinach, and bell peppers instead of meat, transforming that classic cheesy, saucy pie into a vibrant, flavorful feast that even meat lovers will rave about. Filled with layers of gooey mozzarella and rich tomato sauce, this vegetarian twist bursts with freshness and texture, making it a must-try for your next pizza night.

Ingredients You’ll Need

These ingredients are refreshingly simple yet essential, each playing a key role in building the perfect balance of taste, texture, and color for a deep dish pizza that truly shines. From the crispy cornmeal-enhanced dough to the richly spiced tomato sauce, every component is crafted to bring out the best flavors, especially when you use mushrooms, spinach, and bell peppers instead of meat.

• 3 ½ cups all-purpose flour (440g): The foundation of a soft yet sturdy pizza crust that holds all the toppings perfectly.
• ½ cup cornmeal (60g): Adds a subtle crunch and authentic Chicago-style texture to the dough.
• 1 ¼ teaspoons salt: Balances and enhances the flavor in the dough.
• 2 ¼ teaspoons instant yeast (1 packet): Lets the dough rise beautifully, creating a fluffy base.
• 1 ¼ cups warm water (300ml): Activates the yeast and hydrates the dough for elasticity.
• ¼ cup unsalted butter, melted (60g): Enriches the dough with a tender, buttery finish.
• 2 tablespoons olive oil (30ml): Keeps the dough moist and adds a tasty, fruity note.
• 2 tablespoons olive oil (30ml) for the sauce: The perfect base for sautéing your aromatics.
• 1 small onion, finely chopped: Provides a sweet and savory undertone to your tomato sauce.
• 3 cloves garlic, minced: Infuses the sauce with irresistible aroma and depth.
• 1 can (28 oz) crushed tomatoes: The heart of your sauce, rich and naturally sweet.
• 1 teaspoon dried oregano: Classic herbaceous flavor that complements tomato beautifully.
• ½ teaspoon dried basil: Adds a soft, sweet herbal note.
• ½ teaspoon sugar: Balances the acidity of the tomatoes for a smoother taste.
• ½ teaspoon salt: Essential for seasoning the sauce just right.
• ¼ teaspoon red pepper flakes (optional): Toss in for a subtle kick of heat.
• 3 cups shredded mozzarella cheese (340g): Melts into a luscious, stretchy layer you’ll crave.
• ½ cup grated Parmesan cheese (50g): Adds a nutty, salty bite on top.
• Use mushrooms, spinach, and bell peppers instead of meat: These vegetables bring vibrant colors, varied textures, and hearty flavors that make this pizza genuinely satisfying.

How to Make Use mushrooms, spinach, and bell peppers instead of meat

Step 1: Prepare Your Dough

Start by mixing your flour, cornmeal, salt, and yeast in a large bowl. Add warm water, melted butter, and olive oil, then stir until a dough begins to form. Knead the dough on a lightly floured surface for about 7 to 10 minutes, or until it becomes smooth and elastic. Once kneaded, place the dough in a greased bowl, cover it, and allow it to rise in a warm, draft-free spot for 1 to 2 hours, until it has doubled in size. This step creates the perfectly pillowy crust you’re craving.

Step 2: Cook the Tomato Sauce

While the dough rises, warm olive oil in a saucepan over medium heat. Sauté the onion until translucent and soft, about 3 minutes, then add minced garlic and cook until fragrant, about 30 seconds. Pour in the crushed tomatoes and stir in oregano, basil, sugar, salt, and red pepper flakes if using. Let the sauce simmer gently for 15 to 20 minutes, stirring occasionally, until it thickens slightly. This rich, flavorful sauce will beautifully complement your veggie-packed toppings.

Step 3: Sauté Your Vegetables

Now, it’s time to bring the star ingredients to life. Heat a tablespoon of olive oil in a skillet over medium heat. Add sliced mushrooms first, cooking until they release their moisture and start to brown, creating a savory depth. Next, toss in your chopped bell peppers and fresh spinach leaves, stirring until the spinach wilts and the peppers soften just a touch. Season lightly with salt and pepper. Using mushrooms, spinach, and bell peppers instead of meat here adds incredible texture and a fresh vegetable sweetness that balances the dish without overpowering the rich cheese and sauce.

Step 4: Assemble the Pizza

Preheat your oven to 425°F (220°C). Roll out your dough on a floured surface into a circle about 2 inches wider than your deep-dish pan. Press the dough carefully into the greased pan, making sure it climbs the sides for that signature thick crust edge. Layer the bottom generously with shredded mozzarella cheese, which helps protect the dough from becoming soggy. Then, spread your sautéed mushroom, spinach, and bell pepper mixture evenly over the cheese. Pour your thickened tomato sauce over the veggies, spreading it gently but thoroughly. Finish off by sprinkling the Parmesan cheese over the top, creating a golden, flavorful crust when baked.

Step 5: Bake to Perfection

Place your assembled pizza in the oven and bake for 25 to 30 minutes, or until the crust is golden brown and the cheese is bubbling and beautifully melty. Once out of the oven, let it rest for 5 to 10 minutes; this little pause helps set the layers for cleaner slices and lets you savor those heavenly aromas before digging in.

How to Serve Use mushrooms, spinach, and bell peppers instead of meat

Garnishes

Adding fresh garnishes not only boosts flavor but also brightens the presentation. Sprinkle torn fresh basil leaves or chopped flat-leaf parsley right before serving for a fresh herbal pop. A light drizzle of high-quality extra virgin olive oil over each slice gives a glossy, rich finish that makes every bite shine. For a bit of brightness and tang, a few red pepper flakes or a squeeze of fresh lemon over the top can awaken your palate.

Side Dishes

This veggie-filled deep dish pizza pairs beautifully with simple sides that complement its richness. A crisp Caesar salad with creamy dressing and crunchy croutons creates a refreshing contrast. Garlic breadsticks, crisp on the outside and soft inside, are perfect for dipping into your extra tomato sauce. Light roasted vegetables or a chilled antipasto platter with olives and marinated artichokes round out the meal for a well-balanced feast.

Creative Ways to Present

Want to impress guests or jazz up your weeknight dinner? Serve your deep dish pizza in elegant wedge slices on wooden cutting boards for rustic charm. Layer slices in a big sandwich with fresh arugula and a slather of pesto on toasted ciabatta for handheld delight. Alternatively, create mini personal deep dish pizzas in small ramekins, perfect for parties or cozy dinners. Throughout all these ideas, remember to use mushrooms, spinach, and bell peppers instead of meat to maintain that vibrant vegetable star quality that makes this recipe so special.

Make Ahead and Storage

Storing Leftovers

Once cooled, wrap leftover pizza slices tightly with plastic wrap or store them in airtight containers to keep their freshness. Refrigerate for up to 4 days. Using mushrooms, spinach, and bell peppers instead of meat helps the pizza maintain its texture and flavor better over these days, so your leftovers stay delicious and satisfying.

Freezing

If you want to prepare in advance, deep dish pizza freezes beautifully. Wrap individual slices in foil and then in freezer bags to prevent freezer burn. You can freeze for up to 2 months. When ready to enjoy, thaw slices overnight in the fridge for best results, keeping that veggie-packed goodness intact.

Reheating

To bring your leftover pizza back to life, avoid the microwave if you want to maintain the crispy crust and melty cheese. Reheat in a preheated oven at 350°F (175°C) for about 10 minutes until warmed through and crisp again. Using mushrooms, spinach, and bell peppers instead of meat means quicker reheating without losing that fresh, satisfying flavor.

FAQs

Can I make this deep dish pizza gluten-free?

Absolutely! Substitute the all-purpose flour with a gluten-free pizza flour blend. Keep in mind the texture might slightly differ but it will still be delicious, especially when using mushrooms, spinach, and bell peppers instead of meat.

What’s the best way to prevent a soggy crust?

Make sure your tomato sauce is thick and not watery, and layer cheese directly on the dough before adding sauce and toppings. Also, using mushrooms, spinach, and bell peppers instead of meat helps avoid extra moisture that can weigh down the crust.

Can I skip sautéing the vegetables?

While you can, sautéing mushrooms, spinach, and bell peppers first brings out their natural sweetness and reduces extra moisture, resulting in a more flavorful and less soggy pizza.

How long does the dough need to rise?

Plan for at least 1 to 2 hours in a warm place, until the dough doubles in size. This step is key for achieving a light, airy crust perfect for piling on mushrooms, spinach, and bell peppers instead of meat.

Can I add other vegetables alongside mushrooms, spinach, and bell peppers?

Absolutely! Zucchini, olives, artichokes, and fresh tomatoes all make fantastic additions that complement the main veggie trio beautifully without overpowering the pizza.

Final Thoughts

Using mushrooms, spinach, and bell peppers instead of meat to make your deep dish pizza offers a delightful and nourishing way to enjoy comfort food that feels fresh and satisfying. This recipe proves you don’t need meat to make a hearty, flavor-packed pie that everyone will love. So grab your ingredients, roll up your sleeves, and dive into making one of the most comforting and colorful pizzas you’ll ever eat—then share this veggie-forward joy around your table!

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