3-Ingredient Breakfast Skillet Recipe
If you are craving a no-fuss morning meal that packs flavor and protein with minimal effort, the 3-Ingredient Breakfast Skillet is your new best friend. This dish brings together just ground beef, salsa, and eggs in one vibrant skillet, creating a hearty breakfast that wakes up your taste buds and fills you up without complicated steps or a dozen ingredients. Simple, satisfying, and bursting with savory goodness, this recipe is perfect for those busy mornings or whenever you want to start the day with something deliciously comforting.

Ingredients You’ll Need
The beauty of this 3-Ingredient Breakfast Skillet lies in its simplicity, with each ingredient playing a key role in delivering flavor, texture, and color to your plate. You’ll find that these basics are easy to keep on hand, making this recipe a reliable go-to for any morning.
- 1 tsp olive oil: Adds a subtle fruity richness while preventing sticking in the skillet, ensuring easy cooking and cleanup.
- 1 lb ground beef: Brings hearty, savory depth and protein to the dish, forming the meaty base you’ll love.
- 1 cup salsa sauce: Infuses the skillet with vibrant tomato flavor and just the right mix of spices for a zesty kick.
- 6 medium eggs: Bind it all together with creamy richness and add satisfying texture to this simple skillet feast.
How to Make 3-Ingredient Breakfast Skillet
Step 1: Heat the Olive Oil
Grab your favorite large skillet, pour in the olive oil, and warm it over medium-high heat until it shimmers lightly. This step wakes up the pan and prepares it to cook your beef evenly while adding a subtle fruity undertone to start your skillet off right.
Step 2: Cook the Ground Beef
Add the ground beef to the hot skillet and let it cook, stirring occasionally, until it loses its pink color and starts to brown. This not only ensures food safety but also deepens the beef’s savory flavor as it caramelizes slightly in the pan.
Step 3: Stir in the Salsa Sauce
Once the beef is perfectly cooked, pour in the salsa sauce and stir it in. Let everything simmer together for 2 to 3 minutes so the flavors meld and the sauce warms through, adding juiciness and a touch of spicy brightness.
Step 4: Add the Eggs and Cook
Carefully crack the eggs directly onto the sizzling mixture, spacing them evenly over the beef and salsa. Cover the skillet with a lid and cook for about 6 to 7 minutes. This gentle cooking method allows the eggs to set perfectly while soaking in the savory sauce beneath.
How to Serve 3-Ingredient Breakfast Skillet

Garnishes
Sprinkle freshly chopped green onions on top for a burst of color and a mild oniony crunch that brightens the entire dish. If you want to experiment, a little shredded cheese or a dollop of sour cream can add creamy indulgence.
Side Dishes
This skillet pairs wonderfully with warm tortillas for scooping or a side of crispy toast to soak up every flavorful bite. A fresh green salad or sliced avocado would also complement the robust flavors while adding a refreshing balance.
Creative Ways to Present
Serve this skillet family-style right from the pan for a casual and cozy vibe. Alternatively, spoon portions into individual bowls and top with a sprinkle of cilantro or hot sauce for a personalized twist that makes breakfast feel extra special.
Make Ahead and Storage
Storing Leftovers
If you happen to have leftovers (though it’s hard to resist!), store them in an airtight container in the fridge. The skillet stays tasty for up to 3 days, making it perfect for quick second breakfasts or rewarmed lunches.
Freezing
For longer storage, this dish freezes well. Portion it into freezer-safe containers or bags, and it can last up to 2 months. Just keep in mind the texture of the eggs might change slightly, but the flavors will remain delightful.
Reheating
Reheat leftovers gently in a skillet over low heat to preserve texture, covering until warmed through. Alternatively, microwave in short bursts, stirring occasionally, so the eggs don’t become rubbery. Adding a splash of water before reheating can help maintain moisture.
FAQs
Can I use a different type of meat in the 3-Ingredient Breakfast Skillet?
Absolutely! Ground turkey, chicken, or even vegetarian meat substitutes work wonderfully, allowing you to customize the protein to your preference while keeping the recipe’s ease and flavor.
Is the salsa supposed to be spicy for this skillet?
Not necessarily—the salsa you choose can be mild, medium, or hot depending on your taste. Feel free to try different varieties to discover your perfect level of heat and flavor complexity.
Can I add vegetables to the skillet?
Yes! While the recipe shines in its simplicity, tossing in diced bell peppers, onions, or spinach can add extra nutrition and a delicious crunch or freshness, turning it into a heartier meal.
What’s the best way to get perfectly cooked eggs in the skillet?
Covering the pan while the eggs cook helps trap steam and cook them evenly without frying them hard. Check after 6 minutes and adjust timing based on how runny or firm you like your yolks.
Can I prepare this recipe for meal prep?
Definitely! The 3-Ingredient Breakfast Skillet is an excellent option for meal prep. Cook in a larger batch, divide into containers, and enjoy quick, protein-rich breakfasts throughout the week.
Final Thoughts
There is something truly comforting about a warm skillet breakfast that is as quick as it is delicious, and the 3-Ingredient Breakfast Skillet delivers exactly that. It’s a recipe that feels like a little morning hug, simple enough for busy days but tasty enough to make you look forward to breakfast every single time. Give it a try—you might just find your new favorite way to start the day.
Print3-Ingredient Breakfast Skillet Recipe
This quick and easy 3-Ingredient Breakfast Skillet combines ground beef, salsa, and eggs for a hearty and flavorful start to your day. Ready in under 20 minutes, it’s a protein-packed breakfast perfect for busy mornings or a simple weekend treat.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 3 servings 1x
- Category: Breakfast
- Method: Skillet Cooking
- Cuisine: Tex-Mex
- Diet: Low Carb
Ingredients
Ingredients
- 1 tsp olive oil
- 1 lb ground beef
- 1 cup salsa sauce
- 6 medium eggs
Instructions
- Heat the Skillet: Take out a large skillet, add olive oil, and heat it over medium-high heat to prepare for cooking.
- Cook the Ground Beef: Add the ground beef to the skillet and cook it occasionally stirring until it’s completely browned and no longer pink, approximately 5-7 minutes.
- Add Salsa Sauce: Pour in the salsa sauce, mix with the ground beef, and let it cook together for another 2-3 minutes so the flavors meld.
- Add the Eggs: Crack the eggs directly over the beef and salsa mixture in the skillet. Cover the skillet with a lid to help the eggs cook evenly.
- Cook the Eggs: Let the eggs cook for about 6-7 minutes, or until the egg whites are fully set and yolks reach your preferred doneness.
- Optional Garnish: If desired, sprinkle chopped green onions on top before serving to add a fresh, mild onion flavor.
Notes
- You can substitute ground turkey or chicken for a leaner protein option.
- Adjust the salsa heat level to suit your taste, from mild to spicy.
- For a more filling meal, serve with warm tortillas or crusty bread.
- Make sure the eggs are cooked through if serving to kids or those sensitive to undercooked eggs.
- Leftovers can be refrigerated for up to 3 days and reheated in a skillet or microwave.
Nutrition
- Serving Size: 1 small plate with 1 egg (6 oz)
- Calories: 274 kcal
- Sugar: 1.9 g
- Sodium: 420 mg
- Fat: 20 g
- Saturated Fat: 7.2 g
- Unsaturated Fat: 10.2 g
- Trans Fat: 0.9 g
- Carbohydrates: 3.2 g
- Fiber: 0.8 g
- Protein: 19 g
- Cholesterol: 217 mg
Keywords: 3-ingredient breakfast skillet, easy breakfast recipe, ground beef breakfast, salsa and eggs skillet, quick protein breakfast